Comfort Corner

Seeking Slow

Many are living their lives juggling with their time and energy ressources. What if you were to let go of some things, live slower and need less. A first little introduction into slow living and what ...

25 Tammi 20228min

Visualization for healing

This is a shorter version of the previous episode for when you have less time.

12 Tammi 20229min

Healing from Illness Visualization

In this episode I guide you through a healing Visualization written by Glenda Cedarleaf where you will see yourself in the future, healed and strong. It includes affirmations for establishing your int...

12 Tammi 202216min

Dealing with Challenging thoughts and feelings

Sometimes examining our thought process can be helpful in putting things into perspective. I guide you through a lot of self questioning here which you may wish to work on and try to answer or just co...

11 Tammi 20229min

Setting goals and looking at what can affect your Attitudes.

This is a mini Cognitive Behavior Therapy session where we will focus on any goals you may have and look at some key points that can impact your attitudes.

11 Tammi 20228min