Ep 0057 – Bonus – Why do I only feel worth money doing what I DON’T care about?
I take a huge risk and explore what's REALLY under my fear of associating business and money with doing what I love. Control? Lack of assertiveness? Lack of self-worth? Panic? As I think about my care...
23 Kesä 201435min
Ep 0056 – Pie, Bravery and Feeling Good in Your Body
My experience learning intuitive eating features a pissy mood, a pie craving, and the support of good friends. Alen Standish renames his podcast and I explain why that is brave. A hearty welcome to ou...
21 Kesä 201433min
Ep 0055 – Robot Aliens as Good Guys? Intuitive Eating and Hallo Stephanie!
Stéfanie and Cheryl give me a lot to think about as we discover how Robot Aliens are actually my protectors. I share how I'm finally learning to understand myself through therapy and intuitive eating ...
17 Kesä 201443min
Ep 0054 – Therapy and Foolish Fun!
Therapy is tough, so after sharing my experience I lighten the mood by introducing a new feature called Foolish Fun. Hear the song that lets me hold and pet Gracie every morning even though she is a s...
13 Kesä 201438min
Ep 0053 – Finding Emotional Support and Stéfanie’s Secret Topic 2
Emotions run wild as I learn how to face life without numbing it with diets and bingeing. Looking for a photo from my childhood inspires a blog post about reintergrating both pain and joy that I've bl...
10 Kesä 201443min
Ep 0052 – Finding my Way Not my Weight – Tales from Laurie’s Blue Mood
I emerge from a depressive Blue Mood by sharing my feelings via blog post and explain why bike riding is a good thing to combat depression. I'm shocked by an urge to go back to calorie counting after ...
6 Kesä 201451min
Ep 0051 – Bonus – The Danger of the Lull
A total random, bonus episode as my compulsive brain tortures me during the lull between events. I take to the park to talk it out and think it through. How can I learn to consider NOT considering? Al...
4 Kesä 201423min
Ep 0050 – Laurie Celebrates Half of a Podcast Century
I'm filled with awe and gratitude as I exchange my cane for hiking poles once again and ascend my beloved mountain to celebrate the 50th episode of Compulsive Overeating Diary. I reminisce about where...
30 Touko 201438min
