
Couch to 50k HOW TO PICK YOUR FIRST ULTRA
SummaryThis conversation delves into the world of ultra marathons, exploring various race formats, the distinction between timed and distance races, and the unique challenge of backyard ultras. The sp...
21 Huhti 202518min

Couch to 50k ACTIVATE: MONTH 1
SummaryIn this episode of the Couch to 50K podcast, the hosts discuss the journey of preparing for an ultra marathon, focusing on the importance of mindset, setting realistic goals, and the significan...
19 Huhti 202525min

Couch to 50k DEMYSTIFYING TRAIL RUNNING
Summary: This conversation explores the world of trail running and ultra marathons, demystifying the sport and highlighting its accessibility. The speakers discuss the mental and physical challenges o...
19 Huhti 202530min

Couch to 50k THE OVERVIEW
Here. We. Go! We couldn't be more excited to share this project with you. Here's an overview of what to expect. At The Yellow Post, we don’t just sell outdoor gear—we live it.When we opened our brick-...
18 Huhti 202520min



















