
148. Hunter Allen and the future of training and racing
This week James (and Will at the beginning) is joined by Hunter Allen, co-founder of Training Peaks, long-time elite level cycling coach to pros and US national teams, and the man who literally wrote ...
8 Tammi 1h 23min

147. David Millar: The Christmas special (sort of)
In this week's episode, Will and James are joined by David Millar, a man who needs no introduction, but just in case: David's career in cycling spans decorated rider (he was the first Brit to wear all...
25 Joulu 20251h 27min

146. Dr Hutch: Tears, resilience, beauty and endurance
This week, James and Will are joined by Dr Hutch, the legendary British time-trial rider (second only to Beryl Burton in national wins) turned Cambridge-educated doctor turned journalist. Dr Hutch is ...
11 Joulu 20251h 23min

145. Alistair Brownlee: triathlon legend, gravel racing demon and sportsmanship superstar
This week James and Will are joined by Alistair Brownlee, legendary triathlete turned Ironman champion turned gravel racing extraordinaire turned sports scientist turned... If there was a personificat...
27 Marras 20251h 18min

144. Emma Pooley: Tour de France winner, Oat to Joy author and pro-athlete sage
This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple nati...
13 Marras 20251h 13min

143. Why are the pros so fast, and how can we go faster? with Dr Xavier Disley
This week James is joined by Dr Xavier Disley, sports scientist, aerodynamicist, national masters track champion and founder of AeroCoach, a UK collective of coaches, scientists and engineers who are ...
30 Loka 20251h 28min

142. Magnus Cort: the Uno-X pro on Grand Tours, Classics and dyeing his moustache blue
This week, Robyn (and Will for the intro) is joined by Uno-X’s expert hotel reviewer and star racer, Magnus Cort. Winner of stages at all three Grand Tours, Magnus is now experiencing a new lease of l...
16 Loka 202551min

141. Joe Friel: Train slow to race fast, and why Pogačar's such a beast
This week, James is joined by cycling coaching guru Joe Friel. Joe started coaching amateur and elite riders in the US in the 1980s, before becoming a household name in training in 1996 as author of T...
2 Loka 20251h 7min





















