#15: TSS, CTL & Training: Reviewing a Listener's Plan
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they breaks down a listeners training she sent in for us to discuss, analyze and br...
13 Tammi 41min
#14: Goal setting
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about goal setting.Erik and Fredrik goes through different kind of goals,...
6 Tammi 38min
#13: What World-Class Coaches Say Is Changing Endurance Training
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about a newly published study from Sandbakk et al (2025) named Perspectiv...
31 Joulu 202546min
#12: The hidden performance killer
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they talk about (one) of the hidden performance killers: Oral health, or lack there...
23 Joulu 202518min
#11: MTB XCE World Champion Edvin Lindh
In episode 11 of D-VELO-P cycling training podcast we had the current MTB XC Eliminator World Champion Edvin Lindh.Our theme with our guests is having them talk about pro's and con's of having a coach...
18 Joulu 20251h 1min
#10: U23 ITT World Champion Jakob Söderqvist
In episode 10 of D-VELO-P cycling training podcast we had our first guest appearance, no other than the current U23 ITT World Champion Jakob Söderqvist. Our theme with our guests is having them talk a...
10 Joulu 20251h 38min
#9: Training effect from different interval sessions
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episodes we discuss two different studies from Rönnestad and colleauges where they measured pe...
2 Joulu 20258min
#8: Power:Cadence test
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. This weeks episode we have a small discussion about the inertial load test, or as we call it: Power:Caden...
28 Marras 202518min
