Affirmation: Everything is Already Okay ☮
Take a deep breath, And let this moment be. It can feel like a storm sometimes, The swirling of the worries, fears, thoughts and emotions. They’re all so real and chaotic inside of you. So come ...
23 Elo 20229min
Affirmation: I Am Exactly Where I'm Meant to Be 💖
We spend so much time striving, Our eyes on the visions of our future, Our hearts longing for them to be here now. But come inside, And bring yourself here. To this moment, And know this is wher...
22 Elo 202211min
Affirmation: I Choose to Live My Life My Own Special Way ❣
Your life is yours. And though there may be others, Who want to give you a script, Who want to put you in their specific box, Your life is not theirs to create. Every decision you make, Every r...
21 Elo 202211min
Affirmation: Every Emotion I Feel is Valid And Worth Processing 🥰
Perhaps you’ve been told to hold back your tears. Maybe you’ve been told that your anger is too much. That your happiness is too much. Or that fear has no place in your life. Every emotion has som...
20 Elo 202210min
Affirmation: It Is Okay for Me to Change My Mind at Any Time 🤔
You are always evolving. Changing and growing in every moment. Decisions you’ve made, Can change too. So relax deeply, And open yourself up for grace. It is okay for me to change my mind at ...
19 Elo 202210min
Affirmation: Breakdowns Lead to Breakthroughs 😄
We all break down. And we all can breath through. Sometimes we need to be broken down, To see clearly. To reprioritize. To refocus. Breakdowns lead to breakthroughs. JOURNAL PROMPTS: What br...
18 Elo 202210min
Affirmation: I Celebrate the Good In Others 🥳
How good would it feel, To have someone honor the good they see in you today? To look at you with love and gratitude for who you are? Hold onto that feeling, That orb of joy that hovers around y...
17 Elo 202210min
Affirmation: I Breathe In Healing, I Exhale Suffering 💨
Breathe… And be here. I breathe in healing, I exhale suffering. JOURNAL PROMPTS: How do you feel after this meditation? What still needs healing? 💗💗💗 Check out all the incredible deals...
16 Elo 202210min
