DailyPause
Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry. These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs in NYC and are ongoing. You can join us live Monday-Friday at 8:00-8:30 am EST More info at kathycherry.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(100)

Guided Meditation: Pendulating, Connecting, Sustaining

Guided Meditation: Pendulating, Connecting, Sustaining

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

24 Tammi 202324min

Guided Meditation: Resting into a Grounded Spaciousness

Guided Meditation: Resting into a Grounded Spaciousness

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

19 Tammi 202324min

Guided Meditation: Letting Go

Guided Meditation: Letting Go

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

17 Tammi 202325min

Guided Meditation: Balanced Effort While Holding the Internal & External Experience

Guided Meditation: Balanced Effort While Holding the Internal & External Experience

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

12 Tammi 202325min

Guided Meditation: Inner Bank, Outer Bank & Flowing Like a River

Guided Meditation: Inner Bank, Outer Bank & Flowing Like a River

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

10 Tammi 202325min

Guided Meditation: Practicing Non Proliferation

Guided Meditation: Practicing Non Proliferation

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

5 Tammi 202324min

Guided Meditation: Contact Passing Through Without Remainder

Guided Meditation: Contact Passing Through Without Remainder

Welcome back and Happy New Year!   Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kat...

3 Tammi 202326min

End of Year Update and Announcement

End of Year Update and Announcement

Please consider supporting my work and these recordings with a donation or by spreading the word. Venmo @kathy-cherry  -or-  PayPal.Me/KathyCherry1 Learn more at kathycherry.com Thank you!

16 Joulu 202240s

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