Guided Meditation: Relaxed and Alert
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16 Helmi 202323min
Guided Meditation: Supporting Steadiness in the Body
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14 Helmi 202323min
Guided Meditation: Unconditional Friendliness
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9 Helmi 202323min
Guided Meditation: Letting Go into Equanimity and Joy
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7 Helmi 202320min
Guided Meditation: Unconditional Friendliness
5 Helmi 202323min
Guided Meditation: What Knows This?
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2 Helmi 202323min
Guided Meditation: Expanded Awareness
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31 Tammi 202325min
Guided Meditation: Foundations of Mindfulness
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26 Tammi 202324min
