Dating Intentionally

What if modern dating didn't have to feel exhausting, confusing or like a second job? Dating Intentionally is the podcast for singles who are done with outdated dating rules and are ready to date with clarity, confidence and purpose.

Whether you're back in the dating pool after a breakup, using the apps for the first (or millionth) time, trying to stop attracting the wrong people, or just figuring out how to find your person in all the chaos, you're in the right place. Dating Intentionally is your how-to guide for making decisions that align with your values while finding joy in the process.

Hosted by Talia Koren, Dating Intentionally dives into practical advice to help you attract better matches, build real connections and move toward the relationship you want - no matter what season of life you're in. Talia shares realistic, grounded advice from her experience going on 150 dates with over 60 people in under a year before meeting her husband, plus helpful conversations with guest experts, therapists and authors to guide you in your early dating journey.

Tune in for new episodes on Tuesdays and Fridays!

If you've ever asked yourself any of these questions, Dating Intentionally is for you:

Why do I keep attracting the wrong people?

How can I slow down in early dating?

How do I stop going for emotionally unavailable partners?

How many dates should we have before we define the relationship?

How do I tell the difference between green flags, red flags and dealbreakers?

How do I get back out there after a breakup?

Where can I meet people who want a serious relationship?

What are the signs they're interested in me?

How do I know if we're compatible?

How do I stop wasting time on dead-end dates?

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171. How To Rewire Your Attraction To Pursue Healthier Connections w/ Louise Rumball

In this episode, we’re getting into why we’re so often drawn to the wrong people and what it takes to break out of those old attraction patterns for good. If you’ve ever found yourself chasing a certa...

6 Touko 202552min

170. Feeling A Shift In Their Energy? Here's What It Means And What To Do

In this episode, you'll learn all about "the shift" which is what you experience when someone goes from super enthusiastic about you, to suddenly pulling away, sometimes out of nowhere. It's confusing...

2 Touko 202528min

169. Dating With ADHD And Tips For Neurodivergent Daters w/ Christal Wang

In this episode, we’re talking about what it’s like to date with ADHD and how ADHD can show up in dating and relationships in ways you might not expect. Whether you have ADHD or you’re dating someone ...

29 Huhti 202547min

168. How To Tell If You're Being Love Bombed Or If It's Genuine Interest (throwback)

This episode originally aired 12/22/23! Is it love bombing or healthy enthusiasm? In this episode, I break down how to distinguish between genuine interest and manipulative intensity. We’ll cover clea...

25 Huhti 202526min

167. A Deep Dive Into Burned Haystack Dating Method w/ Dr. Jennie Young

In this episode, you'll learn why so many dating app profiles start to look and sound the same and what that means on a deeper level (It's deeper than you think). I’m joined by Dr. Jennie Young, a wri...

22 Huhti 202550min

166. You Need These 3 Qualities To Be Good At Dating (And Why It Matters)

In this episode, I'm breaking down the three C's of being good at dating: character, curiosity, and confidence. I'll share how each one plays into being a great date, and why that matters in the first...

18 Huhti 202529min

165. Slow Burn Chemistry, Flaky First Dates & Risking A Friendship For Love

In this episode, I'm diving into five dating dilemmas from listeners! If you want to submit a longer question for me to answer on the podcast or YouTube, here's the link. Tune in to hear my advice on ...

15 Huhti 202523min

164. Dating Standards: Are You Too Picky or Not Picky Enough?

In this episode, we're getting into what standards in dating are (and what they're not) and how to tell if your standards are too high or too low. I get into the dangers of each and how to adjust your...

11 Huhti 202526min