
Episode 070 - Quaran-Team Brainstorm with Don and Derek
With both Don and Derek hunkered down in their homes, we all have to learn to adapt and think on our feet. The COVID-19 pandemic has left a lot of people out of options for training and now’s the tim...
30 Maalis 202033min

Episode 069 - Melissa Nesle: Containing Your Mental Health
Mental health has been a growing concern for individuals of all ages and coping in the midst of a global pandemic is certainly not making it any less anxious for people around the world. It is a perf...
15 Maalis 202050min

Episode 068 - What's the Real Epidemic
With the recent concern over the Coronavirus outbreak around the world, Don and Derek start to look at health concerns that are closer to home and possibly much more within the control of our citizens...
25 Helmi 20201h 3min

Episode 067 - Managing the Talent
Following the recent Super Bowl win by the Kansas City Chiefs, Don and Derek discuss the issue of identifying, nurturing and managing talent within an organization in Episode 067. While people put a ...
7 Helmi 202051min

Episode 066 - Prioritizing Family First
Recent events have encouraged Don and Derek – in Episode 066 – to discuss their involvement with family and the decisions around how they spend their time. The highly publicized helicopter accident ...
30 Tammi 202036min

Episode 065 - Super Speeds and Your Golf Swing
In Episode 065 of the D&D Fitness Radio Podcast, we meet with Michael Napoleon and Daisy Kenny of Super Speed Golf to talk about how their line of products and services have changed the way golfers ap...
15 Marras 201951min

Episode 064 - Alana Kessler: Deconstructing Game Changing Nutrition
In Episode 064 of the D&D Fitness Radio Podcast, we introduce nutrition expert, Alana Kessler, to talk with us about the issues presented in the recent Netflix Documentary, “Game Changers.” The docum...
8 Marras 20191h 2min

Episode 063 - Don and Derek: Training Intensity and Sleep
For Episode 063 of the D&D Fitness Radio podcast Don and Derek sit down and have a serious discussion about monitoring their own sleep as an indicator of recovery, training management and overall heal...
25 Loka 201953min



















