Episode 126 - Preparing for Life Before & After Combat
In Episode 126, we welcome Shane K. to discuss the recent invasion and war in Ukraine, and how both military personnel and civilians have been impacted by the need to serve their country in an intense...
1 Huhti 202249min
Episode 125 - Don & Derek: Training for the Extreme Demands of Life
In Episode 125, Don and Derek discuss the extreme scenarios where your fitness could be called into question. When you find yourself watching images of wartime conditions and citizens being displace...
4 Maalis 202247min
Episode 124 - Dr. Dwayne N. Jackson: Mastering the Art of Post Workout Nutrition
Episode 124 welcomes health and nutrition expert, Dr. Dwayne N. Jackson, to discuss the art of managing post-workout nutrition. Not only do we talk about the composition of a healthy and productive p...
26 Helmi 202251min
Episode 123 - Randy Kane: The Future of Connected Fitness
Episode 123 covers the topic of connected fitness with our resident expert, Randy Kane. With the recent losses incurred by on-demand connected fitness company, Peloton, fitness industry leaders are t...
14 Helmi 202259min
Episode 122 - Shani Davis: The 2022 Winter Olympic Warm-Up
Episode 122 is our 2022 Winter Olympic warm-up session with the help of legendary speed skating sensation, Shani Davis. Known for his domination of the 1000m and 1500m events in long track speed skat...
1 Helmi 202253min
Episode 121 - Dr Jen and Dr Dom Fraboni: Improving Career & Body Mobility in 2022
Episode 121 is a great conversation with wife and husband team, Doctors Jen and Dom Fraboni, about creating an agile career, as well as a flexible and healthy body in 2022. Jen and Dom both work as p...
24 Tammi 202247min
Episode 120 - Frank "Tank" Frazier: Making Bail with Bounty Tank
Episode 120 gets serious with Don and Derek sitting down with Frank “Tank” Frasier, also affectionately known as Bounty Tank. Frank walks us through a typical day in the bail bonds business and outli...
15 Tammi 202238min
Episode 119 - Dr. Gary Goldenberg: Following a Proven Skincare Routine
In Episode 119, we sit down with dermatologist, Dr. Gary Goldenberg, to discuss a healthy and effective routine to skin care for individuals who want to lead a comprehensive healthy lifestyle. Taking...
6 Tammi 202239min
