Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(176)

How to Support Friends in Dark Times, with Rosie

How to Support Friends in Dark Times, with Rosie

Rosie, Robin, and Headspace Therapist Neca answer questions about supporting someone going through a dark period and what to do when you’re afraid somebody will abandon you in a relationship. We also ...

11 Maalis 202536min

Dealing with Infidelity with Rosie

Dealing with Infidelity with Rosie

ENCORE: Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work together. Try the Headspace app free for 30 da...

4 Maalis 202537min

Handling Loss with Eve

Handling Loss with Eve

ENCORE: Eve and Robin answer questions about fear of death, how to handle crippling emotions, and what to do when a family member moves away. Try the Headspace app free for 30 days here. Send your q...

25 Helmi 202537min

Practicing Patience with Your Family with Dora

Practicing Patience with Your Family with Dora

ENCORE: Dora and Robin answer questions about struggling to learn a new skill, acting out with your family, and when people think you're mean. Try the Headspace app free for 30 days here. Send your ...

18 Helmi 202539min

When The News Brings You Down with Kessonga

When The News Brings You Down with Kessonga

ENCORE: Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected. Try the Headspace app free for 30 days h...

11 Helmi 202536min

New Beginnings with Sam

New Beginnings with Sam

ENCORE: Sam and Robin answer questions about processing a parent's death, mindfulness for unstructured times, and what to do when you don't like your friend's partner. Try the Headspace app free for ...

4 Helmi 202527min

Overcoming Fears of Abandonment, with Dora

Overcoming Fears of Abandonment, with Dora

Dora, Robin, and Headspace therapist Samantha answer questions about how to support someone going through a dark period while protecting yourself, and what to do when you’re afraid of being abandoned ...

28 Tammi 202537min

Sunday Scaries | Friday Work Pile-Up: The Monday Madness

Sunday Scaries | Friday Work Pile-Up: The Monday Madness

Ever find yourself scrambling on Sunday night because you pushed all your Friday tasks to Monday? In this episode, we delve into the stress of procrastination and discuss strategies to tackle your wor...

26 Tammi 202517min

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