Episode #39 How do I get clarity about what I want?
Did you ever hear about crystal sound healing bowls? In the new podcast episode I invited the sound healing teacher Hannah Knowlton for an interview and besides talking about her work with the sound h...
30 Touko 20211h 2min
Episode #38 How do I stay confident in confusing times?
Which aspects should you focus on when you want to boost your self-confidence? How is it even possible to stay confident and true to yourself in confusing times when outside forces feel overwhelming? ...
2 Touko 202123min
Episode #37 What if my surrounding sabotages my growth and healing?
🌿Is it easier for you to change when your surrounding agrees to these changes? 🌿Do you maybe even need the ones around you to say yes to your personal growth? 🌿Do you expect them to also change and...
4 Huhti 202134min
Episode #36 How do I heal?
What can I do to support my healing? Is there any helpful tools I can try to let go and recover from hurtful experiences in the past? In this episode I speak about holistic healing. In my opinion heal...
28 Helmi 202135min
Episode #35 What can therapy do for me?
"If you are fighting with one neighbour, the problem might be the other person. But if you are fighting with all the neighbours, then it might be you." says my client who agreed on having this talk wi...
21 Helmi 20211h 3min
Episode #34 How do I open my heart (again)? + MEDITATION
If you have suffered from traumatic experiences with closeness (both in private or in business life), it is perfectly normal to react with fear - which can be expressed in all sorts of ways (arguing, ...
14 Helmi 202136min
Episode #33 How do I deal with Impostor feelings?
Men or women with Impostor feelings are suffering from a consistent belief in their lack of skills and they are afraid of one day being unmasked even though they are usually very good and successful w...
6 Helmi 20211h 4min
Episode #32 How do I find the strength for a new beginning?
Let`s start this new season of DEAR THERAPIST with a very practical episode. Keep pen and paper handy and take some time to reflect on your life and how you can prepare yourself best for any new begin...
31 Tammi 202146min
