094. 6 Manipulation Tricks Cults and Narcissists Use: How To Recognise Them and Ungaslight Ourselves
Cults and Narcissists use nearly identical manipulation tricks that are very effective - until we recognise them and debunk them. In this episode I share 6 of these tricks they play and make some sugg...
31 Maalis 202424min
093. 11 Mistakes Around Narcissism Most People Make
Here is a sneak preview of some ideas I explore in the book I am writing on narcissism. I finally found an angle I think is relevant and would love to hear what you think. I list the 11 mistakes below...
17 Maalis 202430min
092. 10 Signs of Narc Logic / Mindvirus - And Why They're BS
Narcissists use convoluted / stupid thinking to manipulate others and defend low quality ideas. Once we recognise HOW narcissists think, it becomes easier to avoid being manipulated and to avoid embra...
3 Maalis 202429min
091. Therapy & Narcissism: Mistakes To Avoid & My Experience
Is therapy helpful after being with a narcissist? Is all therapy equal? What are some things to look out for? What was my experience working with a therapist through a breakup WITHOUT being aware of n...
1 Maalis 202429min
090. "Out of Line"? Or... Healthy Boundaries?
When a friend's new partner starts employing Isolation Tactics, or Loyalty Challenge, when they are trying to create conflict between the friend and their Support Group, what is really going on? And i...
20 Helmi 202429min
089. How Narcissists Gaslight Us With Rupars (And What Is A Rupar?)
Narcissists use Rupars to gaslight us. The technique is obnoxious, and effective, and can make us hallucinate they are right, and we are wrong. So what is a Rupar, how does it work, and how can we avo...
14 Helmi 202420min
088. The 2 Reasons Why Narcissists Don't Admit They're Wrong
Why don't narcissists admit when they get something wrong? There are two reasons. Until we understand them, we are likely to try to get them to see things from our point of view. That is exhausting an...
13 Helmi 202421min
087. "You Must Be Exaggerating!" When people don't believe you - and what to say
When you first realise that someone matches the profile of a narcissist, and you tell your friends, many people will not believe you. There are some common sentences they will use to express. What bas...
8 Helmi 202430min
