Deeply Unimportant: Sleep aid for insomnia

Deeply Unimportant: Sleep aid for insomnia

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

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Jaksot(38)

Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)

Insomnia Sleep Aid: Technical Monograph on the Wood-Cased Pencil (ASMR Sleep)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a...

1 Maalis 42min

ASMR Sleep Aid: ISO 8601 - Representation of Dates and Times (Deep Voice)

ASMR Sleep Aid: ISO 8601 - Representation of Dates and Times (Deep Voice)

Sleep well to a boring deep voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Time is often tre...

22 Helmi 39min

Alternative relaxation: Vienna Convention on Road Signs and Signals (Deep Voice)

Alternative relaxation: Vienna Convention on Road Signs and Signals (Deep Voice)

Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonig...

15 Helmi 35min

CBT Therapy: ISO 2451:2017 – Cocoa Bean Specification (ASMR Sleep Aid)

CBT Therapy: ISO 2451:2017 – Cocoa Bean Specification (ASMR Sleep Aid)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. I...

8 Helmi 40min

Sleeping Aid: The Dewey Decimal Classification: Classes 000 - 020 (Cognitive Shuffling)

Sleeping Aid: The Dewey Decimal Classification: Classes 000 - 020 (Cognitive Shuffling)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. W...

1 Helmi 53min

Relaxation: Categorization of Canadian Grain (Deep Voice ASMR Sleep Aid)

Relaxation: Categorization of Canadian Grain (Deep Voice ASMR Sleep Aid)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. T...

25 Tammi 38min

ASMR Sleep Aid: UIC 860: The Chemical Composition of Steel Rails (Deep Voice)

ASMR Sleep Aid: UIC 860: The Chemical Composition of Steel Rails (Deep Voice)

Sleep well to a deep, soothing voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. T...

18 Tammi 37min

Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)

Sleeping Aid: ICAO Annex 5 Standard Atmosphere & Unit Conversion (ASMR Sleep)

Sleep well to a rich, deep voice — an alternative to sleep stories and white noise. This boring voice ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Leave...

11 Tammi 42min

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