Episode 52 - I Am Always Tired
I'm exhausted. I just want to sleep right now. I keep on fighting this thing called "life", and it's annoying me. Even so, I keep on fighting. I won't give up. I refuse to. Depression and anxiety are ...
14 Syys 20216min
Episode 51 - I Just Had An Emotional Breakdown
I really did my best in this episode to try and explain complex thoughts I had to work through during my recent emotional breakdown. These weren't "normal tears" similar to other depressive episodes I...
13 Touko 20214min
I don't like talking about this...
I just uploaded this video to my YouTube channel "Depression Talks" titled "I don't like talking about this...". It's hard for me to talk during moments like this. I feel numb, empty, and trapped... l...
21 Huhti 202118min
Episode 50 - What’s wrong with being weird?
My short answer, nothing. There is nothing wrong with being weird, awkward, or different. I didn't always feel this way. I actually struggled the majority of my life feeling like I was not good enough...
6 Huhti 20217min
Episode 49 - What Is the Definition of Happiness?
What is your definition of happiness? How would you choose to define it? In this episode, I share my thoughts and perspective on the word 'happiness', and how to feel it a little more every day. If yo...
31 Maalis 20218min
Episode 48 - Why Should I Keep Going In Life (Depression Motivation)
The question, "Why should I keep going in life?", comes to my mind on a daily basis. I do literally mean 'daily'. No matter how far I go in success, relationships, finances, or even personal developme...
16 Maalis 20219min
Episode 47 - Why Don’t Men Show Their Own Emotions
There is still such a huge stigma behind a man crying or being "too emotional". This leads to the majority of men not knowing how to understand their own emotions or the emotions of the people around ...
10 Maalis 20215min
Episode 46 - The Pressure To Be Happy
The pressure to feel like you have to be happy in life is real. In short words, you don't always have to feel happy in every single moment and second. There are times where we will feel down. That's o...
5 Maalis 20216min
