Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

Ditch the Struggle with Alana Ruoso | Career & Success Coaching for Personal Growth

If you've ever felt stuck in your career, frustrated with your life, like you're constantly struggling, and not living up to your potential, then you’re in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. 🔥🔥🔥


Hi! I'm Alana. I'm an award-winning graphic designer and certified coach in Toronto, Canada. Get ready for stories about my journey through personal growth, career strategies, entrepreneurship, bad jobs and toxic bosses, anxiety, confidence, self-sabotage, life coaching, mindset, and healing.

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Jaksot(126)

EP37: Boundaries and Burnout in "Banana Town" | Personal Growth & Corporate Culture Rant

EP37: Boundaries and Burnout in "Banana Town" | Personal Growth & Corporate Culture Rant

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Recent personal stories of my boundaries being crossed at workWhy people feel the need to send emails on a Saturday?!! (please expl...

28 Elo 202419min

EP36: Chronic Pain, Deep Despair and "Trying Everything"| Personal Update, Mindset & Health

EP36: Chronic Pain, Deep Despair and "Trying Everything"| Personal Update, Mindset & Health

Send us Fan Mail In this episode of Ditch the Struggle we dive into: My story of navigating debilitating back/hip/knee pain for the last 6 monthsJoin me as I embark on this healing journey which is ve...

21 Elo 202426min

EP35: Leaping into Entrepreneurship, Crushing Self-Doubt & Building Big Brand Energy | with Katrina Owens,  PR for Personal Brands

EP35: Leaping into Entrepreneurship, Crushing Self-Doubt & Building Big Brand Energy | with Katrina Owens, PR for Personal Brands

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Katrina Owens, Personal Branding & Publicity ExpertWhy PR is NOT just for big, established companies - small bu...

14 Elo 202458min

EP34: How One Small Decision I Made Prevented Years of Feeling Crappy | Personal Growth & Career

EP34: How One Small Decision I Made Prevented Years of Feeling Crappy | Personal Growth & Career

Send us Fan Mail In this episode of Ditch the Struggle we dive into: How small decisions can lead to profound effects on your lifeWhy things you DON'T do often matter more than the things you DO doHow...

7 Elo 202412min

EP33: The Courage To Change Jobs, Being Flexible As a Perfectionist & Trusting Your Gut | with Jen Cook, Otto Studio

EP33: The Courage To Change Jobs, Being Flexible As a Perfectionist & Trusting Your Gut | with Jen Cook, Otto Studio

Send us Fan Mail In this episode of Ditch the Struggle we dive into: An interview with Jen Cook, one of the co-founders of Otto Studio and an incredible Graphic Designer in Vancouver, CanadaDay jobs, ...

31 Heinä 202450min

EP32: Sharing My Anxiety Management Toolbox | Personal & Health

EP32: Sharing My Anxiety Management Toolbox | Personal & Health

Send us Fan Mail In this episode of Ditch the Struggle we dive into: Exactly what is in my anxiety management toolbox including: supplements, techniques and meditationsHow anxiety is a sign our bodies...

24 Heinä 202428min

EP31: Choosing Community Over Competition in Corporate Graphic Design | with Lisa Parkyn, RGD

EP31: Choosing Community Over Competition in Corporate Graphic Design | with Lisa Parkyn, RGD

Send us Fan Mail In this episode of Ditch the Struggle we dive into: A conversation with Lisa Parkyn, RGD, Graphic Designer and Marketing Strategist with over 20 years' experience, shares what it's RE...

17 Heinä 202457min

EP30: Navigating Multiple Job Interviews & Job Offers | Career Strategy & Quitting a New Corporate Job

EP30: Navigating Multiple Job Interviews & Job Offers | Career Strategy & Quitting a New Corporate Job

Send us Fan Mail In this episode of Ditch the Struggle we dive into: What to do when you are interviewing with many different companies and get a job offer you don't really wantShould you take the job...

10 Heinä 202417min

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