![Three Reasons Why Positive Thinking Sucks - And Why It's Not Your Fault [Episode 022]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
Three Reasons Why Positive Thinking Sucks - And Why It's Not Your Fault [Episode 022]
So 'The Secret' tells us that our thoughts create our reality, but what if you've tried positive thinking or affirmations and it didn't work for you?Did you know it can actually make you feel worse, i...
21 Maalis 202217min
![Out-of-Control Inner Critic? Here's Why It's Not Your Fault You Can't Ditch Imposter Syndrome! [Episode 21]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
Out-of-Control Inner Critic? Here's Why It's Not Your Fault You Can't Ditch Imposter Syndrome! [Episode 21]
Do you feel like you’ve tried everything to wave goodbye to Imposter Syndrome, but it hasn’t worked?You’ve taken advice from everyone from Google to gurus and the secret fear of being ‘found out’ stil...
14 Maalis 202214min
![The Three Pillars For #BreakTheBias - IWD2022 [Episode 20]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
The Three Pillars For #BreakTheBias - IWD2022 [Episode 20]
This episode is for you, if you want to make a difference, creating a genuinely level playing field, love the idea of 'break the bias', but aren't sure how to do it without getting shouty and angry an...
7 Maalis 202220min
![Is It Time To Forget The 'Feel The Fear' Message? [Episode 019]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
Is It Time To Forget The 'Feel The Fear' Message? [Episode 019]
Have you ever been told to push on through the fear? And found out how disastrously that can go? Have you ever seen that advice on social media and beaten yourself up because you didn't want to push o...
28 Helmi 202218min
![We Need To Talk About Worrying... [Episode 18]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
We Need To Talk About Worrying... [Episode 18]
Do you ever find yourself worrying? What-iffing? Catastrophising? Have you noticed how this cranks up stress and tension?But worrying is costing you so much more than just lost sleep! Here's why you n...
23 Helmi 202214min
![Why Nearly Punching A Buddhist Monk Was A Pivotal Point On My Imposter Syndrome Journey [Episode 017]](https://cdn.podme.com/podcast-images/14E2201E59B12DC65429F9DE9DA9D26B_small.jpg)
Why Nearly Punching A Buddhist Monk Was A Pivotal Point On My Imposter Syndrome Journey [Episode 017]
My Imposter Syndrome journey started in earnest once I realised that the myriad of resources at my fingertips due to being a certified NLP Trainer weren't enough to deal with it. And that lightbulb ha...
17 Marras 202115min

How To Ditch Imposter Syndrome In Five Simple Steps
How can you motivate yourself to switch from 'coping' with Imposter Syndrome to actually doing something about it? And what's really driving the show, when we're self-sabotaging and scared that we'll ...
10 Marras 202116min

Why Mindset Isn't Enough To Shift Imposter Syndrome
Mindset isn't enough to shift Imposter Syndrome, according to our landmark research study. And today's Ditching Imposter Syndrome podcast episodes explains why.It's for you if you've ever tried positi...
3 Marras 202111min





















