
Episode 96: FLASHBACK — Sensory Shutdowns and Meltdowns: Navigating Neurodivergent Experiences
Sensory meltdowns and shutdowns can be deeply misunderstood and unsettling experiences, whether you've faced them personally or seen a loved one struggle.For many Autistic individuals, dealing with ov...
7 Maalis 202556min

Episode 95: FLASHBACK — “What is Autism?” (Part 4): Special Interests and Complex Sensory Experiences
Navigating a world packed with all sorts of seemingly mismatched sensations, either overstimulating or understimulating, and having passionate interests that can appear as all-consuming to others, can...
28 Helmi 20251h 9min

Episode 94: FLASHBACK — “What is ADHD?” (Part 1): Personal Stories and Professional Insights
Navigating the identification, assessment, and diagnosis of ADHD as an adult can be confusing and overwhelming. This mini-series on ADHD focuses on demystifying the diagnostic criteria and making the ...
21 Helmi 202517min

Episode 93: FLASHBACK — ADHD Interest-Based Nervous Systems
Navigating the world with ADHD can present unique challenges, particularly when it comes to motivation and productivity. Whether it's the difficulty of getting started on mundane tasks or the complexi...
14 Helmi 202543min

Episode 92: FLASHBACK — Understanding ADHD Tax: Impact, Personal Stories, and Management Strategies
It’s common for ADHDers to feel these waves of inspiration that may lead to a romanticized version of the future that would come by acting on them. However, if action is taken, it alternatively might ...
7 Helmi 202540min

Episode 91: FLASHBACK — ADHD & Romanticism: Reconciling Fantasies with Reality
For ADHDers, romanticism is a common struggle where you find yourself constantly daydreaming about an ideal future and struggling with the reality of the present.In this flashback episode, Patrick Cas...
31 Tammi 202543min

Episode 90: Stepping Out of Comfort Zones: Our First Meeting and The Belize Retreat Experience
Navigating anxiety, social awkwardness, and the intricacies of neurodivergence while trying to connect with others can be overwhelming.In this episode, Patrick Casale and Dr. Megan Anna Neff, two AuDH...
24 Tammi 202550min

Episode 89: Reflections and Insights From 2024
For neurodivergent individuals, the journey toward intentional living and work-life balance comes with both unique challenges and profound opportunities for growth.In this episode, Patrick Casale and ...
17 Tammi 202550min





















