E56: Aaron Gilliam / 4:03 Min Mile & Big Goals Big Dreams
On this episode of the Do Epic Shit Today Podcast I chat with Aaron , an exceptional runner with a kind heart and huge goals but Aaron isn’t just a runner - he’s a dreamer. On this episode, I ask all ...
25 Heinä 202444min
E55: Amanda Odgers / Lean into Your Intuition, Starting a Business & Made for More
On this episode of the Do Epic Shit Today Podcast I chat with Amanda Odgers. Earlier this summer I reached out to Amanda after stumbling upon a vulnerable video sharing how she felt stuck and lacked p...
18 Heinä 202453min
E54: Tommy Lewis / Running vs Racing & Remembering to Be Human
On this episode of the Do Epic Shit Today Podcast, I chat with Tommy Lewis, a London ultra-runner whose authentic running content and visible appreciation for the sport have created an impressive foll...
11 Heinä 20241h 3min
E53: Kevin Goldberg / The 200 Mile Ultra & Distance to Empty Podcast
On this episode of the Do Epic Shit Today Podcast, I meet with Kevin Goldberg; an ultramarathoner, ultramarathon coach, and co-host of ultramarathoner podcast, Distance to Empty. Kevin and I discussed...
4 Heinä 202447min
E52: Nic Hipp-Follweiler / Finding Balance in Training & Smaller Isn’t Always Faster
On this episode of the Do Epic Shit Today Podcast, I chat with Nic Hipp-Follweiler, a fellow active human who specializes in holistic, balanced fitness coaching that emphasizes sustainable health prac...
28 Kesä 20241h 6min
E51: Andrew Glaze / How to Sh*t in the Woods + 100 Mile/Week Streaks (4 Years & Counting)
On this episode of the Do Epic Shit Today Podcast, I chat with the ANDY GLAZE, the man who not only runs a 100 miles a week but has been doing so for the last 4 years (221 weeks to be exact). With ove...
20 Kesä 202443min
E50: Raz Rauf / Running Sucks 101 & Turning Thoughts to Actions
On this episode of the Do Epic Shit Today Podcast, Raz Rauf, founder of Glendale Runners and writer of one of the wittiest and eye catching running newsletters I’ve stumbled upon; Running Sucks 101, j...
13 Kesä 202453min
E49: Abby Bandi / Completing the 6 Major Marathons & 100 Mile Races
On this episode of the Do Epic Shit Today Podcast, I chat with Abby Bandi, a woman who 7 years prior had an IV in her arm battling lyme disease, to now. Abby recently completed THE 6 major marathons (...
4 Kesä 202443min
