Doctors of Running Podcast

Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries, training tips/errors, shoe basics, and more. Today's episode goes into the common training error of drastic changes to "training volume". These short episodes are adapted from videos that Nathan created for his running specialty clinic (Point Forward Physical Therapy) in Stevens Point, WI. Disclaimer: this is for educational purposes only. Do not substitute this information for medical advice. For medical advice, please contact your physical therapist or physician.

30 Kesä 20203min

Today we take a look at the highly anticipated Adidas Adizero Pro! A marathon racing flat worn by some of the best and a new addition to the "super shoe" group of carbon fiber plated marathon racers. We dive into the specs and design, comparing it to other shoes in this category, and compare it to a farm animal.

27 Kesä 202028min

Welcome to our mini series on Run Basics. This is going to be short (typically 5-10 minute) segments on some basic information related to running. This will include Info on running related injuries, training tips/errors, shoe basics, and more. Today's episode is 5 tips on how to get started with running. These short episodes are adapted from videos that Nathan created for his running specialty clinic (Point Forward Physical Therapy) in Stevens Point, WI. Disclaimer: this is for educational purposes only. Do not substitute this information for medical advice. For medical advice, please contact your physical therapist or physician.

23 Kesä 20205min

Today we discuss with performance shoe designed for workouts, racing, or uptempo training from Reebok, the Run Fast 2. We also compare it to the Reebok Floatride Panthea and Reebok Forever Floatride Energy 2.0 as well.

21 Kesä 202027min

In this episode we continue diving into the topic of foot strike in running. If you haven't already, check out Part 1 to get the start of the conversation. Our goal is to bring knowledge based on the available research/literature, our clinical experiences with patients, and biomechanical theory. Be prepared, some of the things we discuss may challenge your current paradigm on foot strike, regardless of where you land on the topic. Disclaimer: We are not playing the role of physical therapist in the content of this video. This video is strictly intended for educational use. If you have an injury or pain, it is best to follow the guidance of your medical professional.

17 Kesä 202040min

In this episode we begin diving into the topic of foot strike in running, which can be a very controversial topic. Our goal is to bring knowledge based on the available research/literature, our clinical experiences with patients, and biomechanical theory. Be prepared, some of the things we discuss may challenge your current paradigm on foot strike, regardless of where you land on the topic. Disclaimer: We are not playing the role of physical therapist in the content of this video. This video is strictly intended for educational use. If you have an injury or pain, it is best to follow the guidance of your medical professional.

17 Kesä 202031min

Today we look at the Mizuno Wave Horizon 4! This a high stability and high cushioning model coming from Mizuno featuring the new Foam Wave and XPOP midsole. We talk about the move away from traditional posting and its implication on running and gait mechanics. If you like please subscribe and follow us on social media channels! @doctorsofrunning

15 Kesä 202037min

Today we review the highly anticipated carbon plated marathon racer Saucony Endorphin Pro! Many fan questions this week and we did our best to address them all to good detail. If you like the video please subscribe, follow us on social media @doctorsofrunning and check us out at doctorsofrunning.com

15 Kesä 202054min