Identity: Experiencing Grief After Leaving Domestic Violence
Usually when society thinks of grief, we think of death of a loved one. However, there are so many overlooked types of loss. Today topic is grief and loss after leaving domestic relationship. One of t...
25 Kesä 202214min
Identity: Trauma and Domestic Violence
Domestic Violence is about power and control. It is one person’s use of abusive tactics to gain power and control over another. The abuser thrives on using techniques to intimidate and confuse the vi...
11 Kesä 202215min
Identity: I Lost My Hope
Hope has an impact on your mental health. When we lose hope it can cause depression, anxiety, eating disorders, PTSD, substance abuse, or suicidal thoughts. We don’t live in a perfect world. It is bro...
4 Kesä 20227min
Identity: How Domestic Violence Can Cause Drug Abuse
Did you know there is a link between domestic violence and drug abuse? We all deal with every day demands such as bills, children, work, and relationships. We all have different ways of coping with th...
28 Touko 202215min
Your Circumstances Do Not Define You.
Circumstances are things that happened to us and around us and often we didn’t have any control. If you’re like many people, your thoughts are filled with lies you’ve heard from others. However moving...
21 Touko 202212min
Identity: Human Trafficking, How Do I Get Out of This Hell?
Human Trafficking, what does that have to do with my mental health. Anything that affects our body affects our mind. Human Trafficking, which is also referred to as “modern-day slavery,” is a silent k...
14 Touko 202217min
Identity: Emotional Neglect, Why am I so Different?
Did you know that our mental health drives us and if it’s not working well, everything else falls apart? Have you ever heard of “Emotional Neglect?”Emotional Neglect is when something did not happen t...
7 Touko 202215min
Identity: Breaking the Power of the Past and let go of emotional baggage.
How many of you have yearly check-ups from your doctor or a 6-month oil change for your car? Well, how many of you have weekly or monthly mental health checks? Why do you pay more attention to your ph...
23 Huhti 202211min
