Dr Joe Unplugged

Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Opinions expressed are my own and you may agree or disagree with them. Topics and comments on this podcast are general information only and are not in any way medical advice. Episodes are released weekly on Mondays.

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Jaksot(151)

Ep 102. Real Solutions Versus the Hammer

Ep 102. Real Solutions Versus the Hammer

Whilst genuine changes which can help people reduce weight get ignored, pointless calls for bans continue.Source: https://www.theaustralian.com.au/nation/ad-ban-shapes-as-a-primo-battle/news-story/40d...

29 Kesä 20258min

Ep 101. Antibiotics Are Not Harmless

Ep 101. Antibiotics Are Not Harmless

There has been a view that unnecessary courses of antibiotics are harmless. In fact, children may be more likely to develop asthma and other allergy based conditions Source: https://www.medscape.com/v...

22 Kesä 20258min

Ep 100. The Ton Is Up

Ep 100. The Ton Is Up

A big thank you to all of you who have helped this podcast reach its 100th episode.Today a retrospective on the most popular themes.Source: https://www.news.com.au/breaking-news/nsw-cops-could-be-real...

15 Kesä 202513min

Ep 99. Turn it Upside Down

Ep 99. Turn it Upside Down

South Park got it right in the episode where it showed the solution to increasing obesity was to flip the food pyramid on its head. Yet big public health still doesn’t get it.Source: https://www.mdpi....

8 Kesä 202513min

Ep 98. Biased? Who Us

Ep 98. Biased? Who Us

Serious questions are being asked about publication bias in medical journals.The answers ,whilst disappointing, will not surprise.Source: https://www.medpagetoday.com/special-reports/exclusives/115180...

1 Kesä 202512min

Ep 97. Another “Me Too” Quit Smoking Drug

Ep 97. Another “Me Too” Quit Smoking Drug

A new drug to aid quitting smoking is poised for approval. It is no better than any other.Meanwhile failed policies drive smokers to the black market.Source:https://www.medpagetoday.com/pulmonology/sm...

25 Touko 202513min

Ep 96. Keto and Low Carb Diets Work!

Ep 96. Keto and Low Carb Diets Work!

In a hammer blow to the big public health narrative about diet, it turns out that ketogenic diets may slow aging.Source: https://www.medicalnewstoday.com/articles/could-a-low-calorie-keto-diet-help-re...

18 Touko 202513min

Ep 95. "Chores" are Healthy

Ep 95. "Chores" are Healthy

The benefits of exercise are many on our physical and mental health. We can also be active in ways that are easy and may surprise.Source: https://www.medicalnewstoday.com/articles/exercise-may-help-st...

11 Touko 202515min

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