Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(161)

What If You Consumed Honey Daily For 30 Days?

Get the Highest Quality Electrolyte: https://euvexia.com . Ever wondered what would happen if you indulged in nature's golden elixir, honey, every single day for a whole month? Find out which honey c...

20 Kesä 39min

#1 Absolute Easiest Approach To Burn Fat

Get the Highest Quality Electrolyte https://euvexia.com . Have you struggled with burning fat? Lose belly, waist fat and ab fat with this fat loss information. Learn how you can burn belly fat and k...

20 Kesä 43min

Critical Signals Your Body Requires Magnesium

Get the Highest Quality Electrolyte: https://euvexia.com . Explore the critical signs indicating a magnesium deficiency in your body, a crucial mineral for over 300 biochemical reactions. This video h...

20 Kesä 38min

Consume This — It Could Save Your Life

Get the Highest Quality Electrolyte: https://euvexia.com . Discover the ultimate guide to the Top 10 BEST Morning Drinks for Diabetics! This insightful video reveals delicious, blood sugar-friendly b...

20 Kesä 29min

What Happens To Your Body If You Use Turmeric For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you wondered about turmeric (curcumin)? What will happen to you if you eat turmeric for at least for 30 days? Is turmeric truly a sup...

20 Kesä 33min

Top 10 Collagen Foods You Cannot Skip!

Get the Highest Quality Electrolyte https://euvexia.com . Eat these top 10 Collagen Rich Foods to Revitalize Your Skin, Hair, Nails & Joints. Boost your collagen by just eating these enriched foods...

20 Kesä 28min

Top 10 Exercises to Improve Circulation & Blood Flow in Your Feet and Legs

Get the Highest Quality Electrolyte https://euvexia.com . Dr. Ekberg shows how to quickly improve blood flow and circulation in the legs with these top 10 exercises. 🔴 Circulation Whole Food Supple...

20 Kesä 29min

The TRUTH About Creatine Shedding Belly Fat!

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what creatine really is and how it works? Is it just for muscle building and burn belly fat? 🔴Get Creatine Here: ...

20 Kesä 35min