Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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What If You Eat BACON Every Day For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you ever wondered what would happen if you ate bacon everyday for 30 days? Will bacon give you cancer? How about a heart attack and clo...

16 Elo 16min

10 Warnings Signs Of STROKE A Week BEFORE It Happens

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16 Elo 26min

10 Warning Signs Of Vitamin D Deficiency

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16 Elo 43min

NAC The Potent Supplement You've Overlooked

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16 Elo 3min

The Physiological Toll of Ozempic and Other GLP-1s

Get the Highest Quality Electrolyte https://euvexia.com . Losing belly fat is hard so you may wonder if a GLP-1 will work. The question isn’t whether GLP-1s drugs like Ozempic or Wegovy work. It’s...

16 Elo 29min

What Happens To Your Body If You Use Turmeric For 30 Days?

Get the Highest Quality Electrolyte https://euvexia.com . Have you wondered about turmeric (curcumin)? What will happen to you if you eat turmeric for at least for 30 days? Is turmeric truly a sup...

16 Elo 37min

#1 Absolute Worst Blood Pressure Counsel Your Physician Gives You

Get the Highest Quality Electrolyte: https://euvexia.com . Are you struggling with high blood pressure and feeling overwhelmed by conflicting advice? Discover the shocking truth behind the #1 absolu...

16 Elo 52min

Top 10 Collagen Foods You Cannot Skip!

Get the Highest Quality Electrolyte https://euvexia.com . Eat these top 10 Collagen Rich Foods to Revitalize Your Skin, Hair, Nails & Joints. Boost your collagen by just eating these enriched foods...

16 Elo 32min