Dr. Sten Ekberg

Health Show that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Take control of your well-being naturally with Dr. Sten Ekberg, former Olympic decathlete and leading holistic doctor. This show breaks down complex medical science into simple, actionable steps so you can understand how your body truly works and thrives. Each episode dives deep into functional medicine and natural wellness, exploring topics like intermittent fasting, healthy keto, reversing insulin resistance, sustainable weight loss, and lowering blood pressure. Whether you want to boost your brain health, manage stress, or simply live a longer, higher-quality life, Dr. Ekberg provides the evidence-based nutritional and lifestyle guidance you need—without relying on quick fixes. Perfect for anyone on a journey toward optimal health and preventative care. Follow now to start mastering your physical and mental well-being today. Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Euvexia Supplements - https://Euvexia.com

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Top 10 Fat Burning Foods For SPEEDY Weight Loss

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15 Elo 45min

Alert Symptoms Of DEMENTIA A Decade BEFORE It Happens

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15 Elo 33min

#1 Absolute Best Way To FIX Your METABOLISM

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15 Elo 48min

You Are Invited! Grand Opening In CummingGA

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15 Elo 2min

Take THIS For Serious Fasting Benefits

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15 Elo 38min

I Ate NO FOOD For 100 Hours: Here's What Happened To My Blood

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15 Elo 40min

NAC The Emergency Room Lifesaver

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15 Elo 3min

Top 10 Foods That Have Almost 0 Calories

Get the Highest Quality Electrolyte https://euvexia.com . Top 10 of the BEST WEIGHT LOSS FOODS that have 0 calories! These foods will help you get rid of that belly fat. These fat-burning foods help...

14 Elo 32min