#91 – The Body Positivity & Weight Loss Debate
I'm talking about why body positivity and intentional attempts at weight loss cannot co-exist and answering common questions associated with this debate. In this episode, I talk about: What do we mean...
23 Touko 201731min
#90: The Psychology Of Body Image & Eating – With Anita Johnston
I am interviewing Anita Johnston, author of Eating in the Light of the Moon. She talks about the neuroscience and psychology behind our body image and relationship with food, how to get back in touch ...
16 Touko 201753min
#89: Making Body Positivity More Inclusive – With Krystal Thompson
I'm chatting with Krystal Thompson – Professional Yoga Therapist and Intersectional Body Positivity Activist. She talks about how the body positive movement can be more inclusive, what it means to pra...
2 Touko 201752min
#88: What You Need To Know About Racism, Diet and Yoga Culture
I'm chatting with Dianne Bondy – Yoga Teacher, Social Justice Activist & leading voice of the Yoga For All movement. She talks about the intersection of racism and diet and yoga culture, why diet cult...
25 Huhti 201753min
#87: Behind-The-Scenes of The Fashion Industry - with Mallorie Dunn
I'm chatting with Mallorie Dunn – creator of SmartGlamour. She gives us a behind the scenes perspective on the fashion industry as it relates to body positivity, including how misleading sizing charts...
11 Huhti 201747min
#86: Dieting is Violence - with Melissa Toler
I'm chatting with Melissa Toler – writer, speaker and coach - about the intersection of racism and diet culture, why dieting is violence and how it strips us of our humanity and so much more. Melissa'...
4 Huhti 201743min
#85: Clients Share Their Journeys (Rock Your Body Spotlights)
It's a special episode because I'm speaking to 4 incredible women, who are just like you. These are 4 of my clients who recently went through the Rock Your Body program and they are here to show you t...
21 Maalis 20171h 42min
#84: Ageism and Body Positivity with Amy Pence-Brown
I'm chatting with fat feminist mother, activist, writer and artist, Amy Pence-Brown, about ageism and body positivity, how misogyny permeates our beliefs and influences behavior that is harmful toward...
14 Maalis 201744min
