83: Health Series 1: Master your food, Don't let it master you | Rabbi Manis Friedman
Show Notes: How we can live in harmony physically, mentally, and spiritually how do you define health for yourself don’t get too serious about your health - making health your focus is not healthy...
27 Huhti 202253min
82: How to Look at things and Be a Master Problem Solver | Danny Gavin
Show Notes: background and growing up; how it led into business how did his yeshiva education benefit or make challenging when getting into business Learning in yeshiva - Talmud, Gemara, etc and h...
6 Huhti 202248min
81: Deep Listening & Asking the Right Questions | Ipek Williamson
Show Notes: background and her meditations on Insight Timer App Children’s book she wrote: Little Fawna is loved and Never Alone Teacher on Insight timer appPersonalized meditations 4 week medita...
30 Maalis 202246min
80: Using the Body in Service of G-d | Ari Enkin
Show Notes: How I came across his book Health and Wellness Halachic Perspectives background and his own ignition to go on a health journey what is Halakha and Hashkafa:While halakha is a rigid leg...
9 Maalis 202229min
79: Laughter Breaks All Barriers | Menachem Silverstein
Show Notes: background and what led to comedy Morning routines Comedy and Mental Health Just start Smiling! Smiling and laughter breaks down barriers Showing that Orthodox Jews are normal Men...
2 Maalis 202254min
78: Open to Receive | Jackie Glaser
Show Notes: Jackie’s background and story leading to Psychology, Education and Leadership Development. Exploring her own heritage. When you reject apart of yourself internally or just don’t know ab...
23 Helmi 202252min
Ways to be Healthy at Yeshiva
Class I delivered at Yeshiva in Morristown,NJ: - Health to cultivate Zreizus - alacrity - Mind, body, and soul are interconnected - Actionable things through a day starting in evening through the day ...
17 Helmi 202256min
77: Hasidic Stories | Barak Hullman
Show Notes: Background about Barak Hullman“I do things for living, without the a in for a living” going to chabad and meeting Shalom Brat, who became his mentor, mashpia in hebrew. A spiritual trai...
16 Helmi 20221h 2min
