Emotionally Uncomfortable

"We worry about what a child will become tomorrow, yet we forget that he is someone today."  — Stacia Tauscher     In this episode Andrea and I talk about:    * Understand how heavy metals affect the ...

9 Huhti 201955min

"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey   In this episode, you will learn: How to plan your life in alignment with how you want to fee...

7 Huhti 20199min

When asked " What thing about humanity surprises you the most?" the Dalai Lama answered:  "Man... because he sacrifices his health in order to make money.  Then sacrifices money to recuperate his heal...

7 Huhti 201911min

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." --Buddha   In this episode, you will learn: Why your soul needs attention...

5 Huhti 20199min

"Always bear in mind that our own resolution to succeed is more important than any other one thing."  — Abraham Lincoln   In this episode, I talk about: How to handle times when you are working on pe...

4 Huhti 201917min

""If we seek solitary retreat, you will be more often refreshed." ― Lailah Gifty Akita   In this episode, I talk about: Why retreats are essential to your soul growth Why taking care of yourself is v...

3 Huhti 201916min

"Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps the...

2 Huhti 20199min

"Absorb what is useful, Discard what is not, Add what is uniquely your own." — Bruce Lee       In this episode Neviana and I talk about:    * Unconventional food disorders and why she is now eating me...

1 Huhti 20191h 33min