402: The Illusion of Happy
"All problems are illusions of the mind." ― Eckhart Tolle PODCAST SPONSOR: BIG LIFE JOURNAL I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to...
30 Maalis 201915min
401: Handling Epic Tantrums & Sibling Rivalry
"There can be no keener revelation of a society's soul than the way in which it treats its children." — Nelson Mandela In this episode, I talk about: How to live in the "green zone" where you are...
29 Maalis 201919min
400: I Kicked My Husband Out
"Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you." -Misty Copeland In this episode, I talk about: Why it's so importa...
29 Maalis 201915min
399: The Importance of Love
"Love is the capacity to take care, to protect, to nourish." - Thich Nhat Hanh In this episode, you will learn: What it means to love yourself Feeding yourself physical food isn't your only source...
27 Maalis 201911min
398: Creating Space
"I am learning every day to allow the space between where I am and where I want to be, to inspire me and not terrify me." - Tracee Ellis Ross In this episode, you will learn: How to recognize the ...
26 Maalis 201911min
397: Book Writing {Interview with Richelle Fredson}
Richelle Fredson, is the Founder of Purposeful Platforms, where she works with aspiring and current authors to grow and solidify their promotional platforms, as well as create impactful and marketable...
25 Maalis 201954min
Sunday Prep 3.24.19
"The best preparation for tomorrow is doing your best today." - H. Jackson Brown, Jr. In this episode, you will learn: How to plan your life in alignment with how you want to feel Why prepping for ...
24 Maalis 20199min
396: Managing Fear
"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why." - Eddie Cantor In this episode, you will learn: Why w...
23 Maalis 201916min
