Emotionally Uncomfortable
All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...

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374: Are You Seeking Validation, Permission, or Results?

374: Are You Seeking Validation, Permission, or Results?

"The woman who does not require validation from anyone is the most feared individual on the planet." ― Mohadesa Najumi   In this episode, you will learn: How to believe in yourself How to overcome th...

26 Helmi 201918min

373: Life With Teenagers {Interview with Logan Chauvin}

373: Life With Teenagers {Interview with Logan Chauvin}

"Good habits formed at youth make all the difference." -Aristotle   In this episode, you will learn: How to have open conversations with your teenagers The teenage perspective of life today  How to f...

26 Helmi 201921min

372: You Are A Leader (CHALLENGE DAY 3/3)

372: You Are A Leader (CHALLENGE DAY 3/3)

"Be the change that you wish to see in the world." -Mahatma Gandhi   Action: Make an action list. Today is all about the "how". Think of the steps, write them down, then get started.   Continue the co...

24 Helmi 20196min

371: You Are A Leader (CHALLENGE DAY 2/3)

371: You Are A Leader (CHALLENGE DAY 2/3)

"One way to keep momentum going is to have constantly greater goals." – Michael Korda   Action: Brain dump everything that you desire in the area of your life that you chose yesterday in Day 1 Challen...

23 Helmi 20195min

370: You Are A Leader (CHALLENGE DAY 1/3)

370: You Are A Leader (CHALLENGE DAY 1/3)

"Before you are a leader, success is all about growing yourself. When you become a leader, success is all about growing others." -Jack Welch   Action: Write down which areas of your life you feel you ...

22 Helmi 20196min

369: Come Back to Yourself

369: Come Back to Yourself

"When there is too much, something is missing." -Leo Rosten   In this episode, you will learn: How to run toward your light How to embrace your truth How to overcome the belief you aren't good enough...

22 Helmi 20197min

368: The Stages of Success

368: The Stages of Success

"You've got to get up every morning with determination if you're going to go to bed with satisfaction." – George Lorimer   In this episode, you will learn: How to use consistency for success How to b...

20 Helmi 201916min

367: Getting Into the Habit of Feeling Good

367: Getting Into the Habit of Feeling Good

"Changing the cluttering habit is the same as changing any other bad habit: You must want to change. You have to understand and learn how to avoid and stop bad habits." - K. Collins In this episode, y...

19 Helmi 201915min

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