366: Raising Teenagers
"Your children are not your children, they come through you, but they are life itself, wanting to express itself." -Wayne Dyer In this episode, I talk about: * The 8 ways I'm choosing to parent my...
18 Helmi 201924min
365: Your Life Purpose + Your Love Language
"Living in a way that reflects one's values is not just about what you do, it is also about how you do things." -Deborah Day In this episode, you will learn: How your love language can help you fi...
17 Helmi 201916min
364: How Do I Raise A Caring Child?
"It's the action, not the fruit of the action, that's important. You have to do the right thing. It may not be in your power, may not be in your time, that there'll be any fruit. But that doesn't mea...
16 Helmi 201912min
363: Fear of Judgment
"All judgment is, in one way or another, self-judgment." ― Joseph Rain In this episode, you will learn: How to recognize your own projections How to create freedom and ease in your own life How to...
15 Helmi 201914min
362: 5 Love Languages
"Nothing has more potential for strengthening one's sense of well-being than effectively loving and being loved." ― Gary Chapman www.5lovelanguages.com/lovenudge In this episode, you will learn...
14 Helmi 20197min
361: Endless To-Do List? Knowing When to STOP
"I am enough. I am full of sparkle & compassion. I genuinely want to make the world a better place. I love hard. I practice kindness. I'm not afraid of the truth. I am loyal, adventurous, supportive, ...
13 Helmi 201918min
360: "I Can't Keep Up"
"You can't calm the storm, so stop trying. What you can do is calm yourself. The storm will pass." – Timber Hawkeye In this episode, you will learn: Pointers on how to give you quick relief when over...
12 Helmi 201919min
359: It's Putty Not Slime
" When we stop listening to the unnecessary noise around us, we begin to tune in to who is right in front of us" L.R. Knost
12 Helmi 201915min
