[PEP TALK} A RAW reminder; Don’t miss this! 🙏🏻
Today’s episode is a RAW conversation about navigating LIFE, and doing it on your OWN TIMELINE. So often we hear the noise of what OTHER PEOPLE think we should be doing with our life and WHEN, but I w...
10 Heinä 202323min
“Is this the RIGHT decision?”+ How I navigated a FEAR that held me back WAY too long
In today’s episode I want to share with you a surprising new way you can find out if you’re making the right decision that also feels in ALIGNMENT with what you want out of life. So often when we feel...
6 Heinä 202328min
[PEP TALK] The 1% change or MICRO-DECISION that can change EVERYTHING
In today’s episode I want to talk about the 1% shift you can make in your life that can seem small at the time, but actually leads to a MASSIVE change in the outcome and trajectory of your life. So of...
3 Heinä 202327min
[INTERVIEW] Building your DREAM CAREER, determining YOUR unique skillset & crafting your STORY w/Ashley Stahl
In today’s episode I brought on Career Expert Ashley Stahl where we take a DEEP DIVE into building your dream career through pivots, navigating contribution versus passion, building your own personal ...
29 Kesä 202356min
[PEP TALK] Building CONFIDENCE & the BELIEF that you DESERVE this
In today’s episode we’re going to talk about confidence building, and in particular a confidence HACK you might be missing that can be SO helpful in getting you where you want to go, whether that’s in...
26 Kesä 202328min
[INTERVIEW] Breaking down the SCIENCE of Fertility, Cycle & Overall Hormone Health w/Alisa Vitti
In today’s episode I brought back on Alisa Vitti, a functional nutrition and women’s hormone health expert to deep dive into your cycle, symptoms, how to get your hormones aligned and how this can imp...
22 Kesä 202353min
[PEP TALK] The POWER of a TOUGH conversation
Today’s episode is about having tough conversations. We often look at the negatives of a tough conversation, but on the other side of that conversation is an opportunity for GROWTH. We usually know wh...
19 Kesä 202318min
[INTERVIEW] Talking all things IDENTITY, BOUNDARIES, WAITING SEASONS & ENTREPRENEURSHIP w/Jenna Kutcher
In today’s episode I brought on New York Times best selling author, and top podcast host of Goal Digger Podcast, Jenna Kutcher to talk all about IDENTITY and how identity is always evolving and changi...
15 Kesä 202354min
