![[PEP TALK] A powerful reminder if you feel like you just want to GIVE UP.](https://cdn.podme.com/podcast-images/1FA3B0BBE16F9F87B7496D2ACF8C1B26_small.jpg)
[PEP TALK] A powerful reminder if you feel like you just want to GIVE UP.
If you’ve ever had one of those moments (which let’s be real you’re HUMAN which means of COURSE we all have those moments time to time) where you wanna just say “SCREW IT, I’m DONE”. Well girl—- you’v...
17 Huhti 202315min
[INTERVIEW] BOUNDARIES, navigating TRANSITIONS & relationship dynamics with Dr. Tracy Dalgleish
In today’s episode I bought on couples therapist and psychologist Dr. Tracy for a JUICY conversation all around boundaries and how to stay true to them, managing transitions during different seasons o...
13 Huhti 202352min
[PEP TALK] "But what if I LOSE my MOMENTUM?"
Today’s episode is a raw conversation about PACE & MOMENTUM and how EASY it is so slip into this trap of having to feel “GO GO GO”. For me it came up pregnancy wise (first trimester) feeling like “CRA...
10 Huhti 202320min
[HIS & HER] OUR BIGGEST NEWS YET!
Today’s episode is SO EXCITING- truly my favorite episode I’ve recorded yet because my husband Seena and I are looping you in on a NEW CHAPTER in life we just entered… one that I have wanted to tell y...
6 Huhti 202325min
[PEP TALK] FOR THOSE WAITING PERIODS & ANTICIPATION SEASONS
If you are in that weird in-between season where you are excited or maybe even ANXIOUS for something that you are WAITING for but you aren’t there YET, this episode is going to be for you! I want to r...
3 Huhti 202325min
3 WAYS TO FEEL MORE INSPIRED, EXCITED & LESS “STUCK”
In today's episode, my goal is to help you feel more EXCITED and INSPIRED in the PURSUIT of your goals, and feel less STUCK on the journey of getting “there”, wherever “there” is for you. If you are f...
30 Maalis 202339min
[PEP TALK] Are YOU the lineage changer?!
Today’s episode is a cool concept that I think about all the time and is one of my BIGGEST fuel sources, and that is the idea of being a LINEAGE CHANGER. Using this as fuel can be such a good source o...
27 Maalis 202318min
ARE YOU WAITING FOR THE OTHER SHOE TO DROP?
Today we are talking about this juicy concept and common phrase that I think might be robbing you of joy, causing unnecessary anxiety, or causing you to feel unfulfilled because you are “waiting for t...
23 Maalis 202322min
