Empowering Dietitians

Empowering Dietitians

Being a dietitian is hard, and the learning curve for all of the things no one teaches us in school is steep. Join me each week for laid back, no-nonsense conversations and interviews about topics like intuitive eating, confidence, burnout, imposter syndrome, and so much more.

Jaksot(179)

[035] NNM, The Academy, and The Patriarchy: A Growth-Focused Look at Our Profession

[035] NNM, The Academy, and The Patriarchy: A Growth-Focused Look at Our Profession

In this episode of the podcast, I discuss...the shortcomings and opportunities of National Nutrition Month, how our larger patriarchal system shows up in our field, and what changes we can make as a p...

14 Maalis 202131min

[034] Intuitive Eating? Let's Try Intuitive DIETETICS with Lauren Bickford, MS, RD, LDN

[034] Intuitive Eating? Let's Try Intuitive DIETETICS with Lauren Bickford, MS, RD, LDN

In this episode of the podcast, I'm chatting with Lauren Bickford, fellow RD, supervisor, and certified intuitive eating counselor. In this episode, we discuss...how Lauren has created a safe space fo...

7 Maalis 202137min

[033] Feeling Lost at a Crossroad? How to Get Clear on Which Path to Take!

[033] Feeling Lost at a Crossroad? How to Get Clear on Which Path to Take!

In this episode, I discuss...why I am considering dropping out of grad school (and how hard a decision that is for me as a type A perfectionist!), how I used my values to clarify the decision making p...

28 Helmi 202127min

[032] Embracing the Nuance of Intuitive Eating with Kourtney Johnson, RD, LD

[032] Embracing the Nuance of Intuitive Eating with Kourtney Johnson, RD, LD

In this episode of the podcast, I chat with fellow dietitian and current Empowering Dietitians client, Kourtney Johnson, about...her journey from being new to intuitive eating to, 9 months later, conf...

21 Helmi 202130min

[031] Unpopular Opinion about Emotional Eating on Valentine's Day

[031] Unpopular Opinion about Emotional Eating on Valentine's Day

In this episode, I challenge you to think about Valentine's Day and Emotional Eating in general in new ways. How do we destigmatize emotional eating, acknowledge its benefits and purpose, and ultimate...

14 Helmi 202118min

[030] Why Your Values Matter with Laura Jean, APD

[030] Why Your Values Matter with Laura Jean, APD

In this episode of the podcast, I sit down with Australian dietitian and business coach, Laura Jean, to chat about dietitian values: what values have to do with the rising rates of dietitian burnout a...

7 Helmi 202135min

[029] January 2021 Reflections: Boundaries

[029] January 2021 Reflections: Boundaries

In this episode, I discuss boundaries in our personal and professional lives, and how to approach your work day with purpose and intention. I share my own transition into full time entrepreneurship an...

31 Tammi 202118min

[028] Overcoming Perfectionism & Imposter Syndrome with Noura Sheikhalzoor, MSc, RD, CDE

[028] Overcoming Perfectionism & Imposter Syndrome with Noura Sheikhalzoor, MSc, RD, CDE

In this episode, I'm chatting with Noura Sheikhalzoor, who is not only an incredible endocrinology and private practice dietitian, but also happens to be the FIRST dietitian to ever sign on to my Empo...

24 Tammi 202124min

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