Empowering Dietitians

In this episode, I discuss...why many RDs, in the midst of the pandemic, may be struggling with a lack of motivation...how to overcome the funk we're in to feel motivated again...and a NEW group offer...

17 Tammi 202129min

In this episode I discuss...why jumping straight to goal setting without a strong self-identity is a recipe for disaster....why I'm a fan of intentions over resolutions for myself and my clients...and...

10 Tammi 202122min

In this episode, I wrap up the month of November with a BIG announcement about what's been going on behind the scenes here at Empowering Dietitians, along with an honest discussion about how I confron...

29 Marras 202020min

In this episode, I discuss some of the biggest deficits in our profession and how supervision seeks to address them, including...giving you a safe space to process stressful work encounters, helping y...

22 Marras 202030min

In this episode, I discuss...how our need to feel overly prepared holds us back, why gentle structure can help both you and your clients, and the importance of weaning off of structure with time to tr...

8 Marras 202024min

In this episode, I discuss...what imposter syndrome is, why so many dietitians seem to experience it, and the million dollar question -- how to overcome it so that you can start feeling confident! If ...

1 Marras 202023min

In this episode, I discuss...how we can use our emotional reactions to job losses or hours reductions to gain deeper self awareness, and problem solve more effectively; how to reframe unconstructive r...

25 Loka 202021min

In this episode, I discuss...the importance of replacing weight stigmatizing language with weight inclusive language; how diet and beauty culture negatively affect health; and the evidence and rationa...

18 Loka 202029min