10 Shifts That Make My Life Easier
Send us Fan Mail Ok friends, here's the list: 10 Shifts That Make My Life Easier: Take 2 minutes now to make it easier laterSimplify by deciding onceDecide on your own internal policiesDon’t overload...
18 Kesä 202438min
Sticky Nuisances
Send us Fan Mail I really had a hard time naming this episode...a more appropriate title might have been "Those Patients Who Annoy You Just By Showing Up on Your Schedule or By Their Chief Complaint" ...
11 Kesä 202432min
Is Burnout Really Trauma with Special Guest, Dr Christy Gibson
Send us Fan Mail I'm weirdly excited to share this episode with you because today I am joined by Dr Christy Gibson, a fellow Family Medicine Physician, Speaker and Change Agent who is on the forefront...
8 Kesä 202454min
Know Your Triggers
Send us Fan Mail What gets you activated (not in a good way?) Today, we're diving into reconnecting with our human emotions and mammalian nervous systems to recognized when we feel triggered, activat...
4 Kesä 202423min
Ugh, Patient Care
Send us Fan Mail Alright, let's settle this right now. We could jump right to feeling like terrible people for feeling overwhelmed and resentful by the work that we do providing care to other humans. ...
28 Touko 202433min
Ugh, Self-Doubt
Send us Fan Mail Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down. It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling se...
21 Touko 202440min
Ugh, Procrastination
Send us Fan Mail When it comes to procrastination, we've all been there! It's such a common human behavior, yet it often comes with so much guilt and self-judgement. Why is this? In this week's episo...
14 Touko 202433min
Ugh, Feedback
Send us Fan Mail One of the things that many of my clients and I have in common is that feedback feels really scary, really dangerous, and generally just really difficult to navigate. I know... it mig...
7 Touko 202426min
