Uncovering Your Unique Talents with Dr Amy Fogelman
Send us Fan Mail What if you could use your medical expertise differently? Today I sit down with Dr Amy Fogelman, Board-Certified and Harvard-trained Internist and the CEO and Founder of High Rock Exp...
28 Syys 202452min
Stress Isn’t What You Think it Is
Send us Fan Mail We think of stress as this thing we carry. But what IS it? Stress is an emotion; a feeling. It probably gives you some physical sensations in your body (headaches, eyelid twitches, st...
24 Syys 202442min
New Reasons to Move your Body
Send us Fan Mail “I should exercise more” This episode is not for those of you who already LOVE exercising. Those of you who are runners, for example, and strongly identify as such. Or Cross-Fitters. ...
17 Syys 202428min
Technology Should Help YOU with Special Guest, Dr Michelle Flemmings
Send us Fan Mail How much of your day do you feel is in service to Epic and the almighty EMR? The tech is supposed to serve us, right? Today I am thrilled to be joined by Dr Michelle Flemmings, an ER ...
14 Syys 202434min
Food Matters; Fuel Your Body Well
Send us Fan Mail Food is complicated; I know it, you know it. Today, I invite you to consider how you are fueling your body, and how it’s working for how you feel? Do you fuel your body often enough, ...
10 Syys 202437min
The Sleep Talk You REALLY Need
Send us Fan Mail Yes, yes, you know. You should sleep more. And most of us WANT to sleep more; or at least feel like we have slept more. Today is part of my “4 Pillars” or “Back to Basics” series for ...
3 Syys 202435min
"Right Way" Energy
Send us Fan Mail Do you get stuck in “right way” energy? Today I'm sharing a little bit of my own anxious internal environment and talking about “right way” energy. IT’s that internal voice that tells...
27 Elo 202430min
Navigating Tragedy with special guest, Dr. Crystal Nelson
Send us Fan Mail We do hard things. As physicians, we are trained to diagnose and treat complex medical illness and to be present with patients through illness, loss of function and loss of life. But...
24 Elo 202444min
