Ending Physician Overwhelm

Ending Physician Overwhelm

I'm Megan Melo, board-certified Family and Obesity Medicine Physician and Physician Coach. In this podcast we talk about the many ways that burnout shows up in our lives, and what we can do about it. I'm on a mission to help Physicians take steps towards to heal burnout by unlearning the habits of perfectionism, people-pleasing and limiting beliefs so that we can lead healthier, happier lives.


The healthcare system is broken; but you don't have to wait until it's fixed to feel better. I'm here to help.

Thank you for tuning in! Don’t forget to subscribe, rate, and review. Until next time, take care.


Connect with me:

  • Website: www.healthierforgood.com
  • Instagram: @MeganMeloMD
  • Email: megan@healthierforgood.com
  • Bookshop.org Book Shop: https://bookshop.org/shop/meganmelo

Jaksot(226)

How to Feel Valued

How to Feel Valued

Send us Fan Mail As women physicians, we are doctors, but that's just one of many facets of who we are. We are mothers, daughters, sisters, wives, and so much more! And all of these parts put together...

9 Tammi 202422min

Heal Thyself First with Guest, Dr. Malathi Acharya

Heal Thyself First with Guest, Dr. Malathi Acharya

Send us Fan Mail If you've listened to the podcast before, you've almost certainly heard me say that you can't pour from an empty cup. But I don't think that this can be said enough, because when you ...

2 Tammi 202430min

10 Thoughts I am Letting Go of Now

10 Thoughts I am Letting Go of Now

Send us Fan Mail The end of the year is a dangerous time for perfectionists. We tend to look back at the year and think to ourselves, "that's all I accomplished?" and only see the flaws, rather than a...

26 Joulu 202334min

Simple Tools, Real Change with Special Guest, Dr. Nicole Perrotte

Simple Tools, Real Change with Special Guest, Dr. Nicole Perrotte

Send us Fan Mail This week on Ending Physician Overwhelm, I'm joined by a physician who, like myself was feeling completely burnt out, but wanted to feel better. So she turned to coaching for support,...

19 Joulu 202321min

Choosing Discomfort Over ...

Choosing Discomfort Over ...

Send us Fan Mail Our brains love comfort, and habits, and things that make life feel easy. And for good reason too, because it would be pretty tiring if we had to manually choose to do all the regular...

12 Joulu 202325min

Straighten Your Mind and Your Finances with Special Guest, Dr. Kevin Mailo

Straighten Your Mind and Your Finances with Special Guest, Dr. Kevin Mailo

Send us Fan Mail There's a conundrum that, as physicians, many of us face after finishing all our training. We've accomplished so much in so little time, and from the outside, our lives seem perfect a...

5 Joulu 202332min

Who Are You Saying No To?

Who Are You Saying No To?

Send us Fan Mail Consider this as an idea... When you say "yes" to something, you're saying "no" to something else. I know it seems obvious, but I really want to drive home the fact that we only have...

28 Marras 202323min

Lessons Learned (Again) with Dr. Bradley Block

Lessons Learned (Again) with Dr. Bradley Block

Send us Fan Mail This is an episode about optimization, opportunity, overwhelm, and discovering the why for which we do the things that we do. It was such a pleasure to be joined for this episode by...

21 Marras 202324min

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