Emotions Drive Habits
Send us Fan Mail Do you ever make a decision to change a habit, and struggle to follow through on it every single time? Um, me neither... Today I am sharing some insight from BJ Fogg's book, Tiny Ha...
14 Maalis 202317min
Solving for the Habit of Procrastination
Send us Fan Mail I think patients would be surprised by how many Physicians label themselves as procrastinators, too lazy to get stuff done; but this is a common concern that I hear, that we can't sto...
7 Maalis 202315min
Lessons in Compassion Fatigue with Special Guest, Dr Delia Chiaramonte
Send us Fan Mail What to do when your well is running dry. So thrilled to be talking with this week's guest, my friend, Dr Delia Chiaramonte of The Integrative Palliative Institute and the host of Th...
28 Helmi 202340min
The Extra Doctor in the Room with Special Guest, Dr Karen Leitner
Send us Fan Mail What goes through your mind when you bring your kids or your parents to their medical appointments? Do you worry that you'll be "that family member" who is trying to run the visit? Or...
21 Helmi 202339min
The Power of Identity
Send us Fan Mail Most of us have habit change all wrong. We think we change the habits, and then claim the identity, that we can easily "stay on track," despite having no proof that we can create (or ...
14 Helmi 202315min
The Thoughts We Borrow
Send us Fan Mail One of the key ways that we learn as humans is to borrow and adopt the thoughts of others. We do this as children, and we do it as we learn. What we often don't consciously do is to g...
7 Helmi 202320min
When There is No One Right Choice
Send us Fan Mail Physicians love a path. An Algorithm. A Decision Tree. We are used to thinking in patterns, in sorting through data to see what fits and what doesn't fit. The path into medicine was a...
31 Tammi 202318min
Made for More with Dr Lara Hochman
Send us Fan Mail Today I am so excited to welcome back Dr Lara Hochman of Happy Day Health, who is now a published author! She and 46 other brave physicians have written a book, Made for More, availab...
24 Tammi 202322min
