
My Million Dollar Idea
Send us Fan Mail The Wearable Device That Could Change Everything for Physicians What if there was a way to get objective, real-time data about how your lifestyle choices are actually affecting your h...
27 Touko 202524min

Alignment vs Burnout
Send us Fan Mail Finding Your Path to Alignment: The Antidote to Physician Burnout Are you feeling stuck in a perpetual slog, wondering where your passion for medicine went? You're not alone, and ther...
20 Touko 202526min

Break Your Own Rules
Send us Fan Mail Rules? Who Me? Hello my friends! Today we're diving into those self-imposed rules that might be governing your life and keeping you stuck in patterns of overwhelm. From the seemingly ...
13 Touko 202532min

Tackling Interruptions and Distractions
Send us Fan Mail Ever find yourself busy all day yet feeling like you've accomplished nothing? You're not alone. As physicians, we face an overwhelming number of interruptions in our day - many of whi...
6 Touko 202541min

Get a New Soundtrack
Send us Fan Mail Today we talk about the negative internal dialogue that plays in our heads and how it impacts our wellbeing and performance. This episode explores: How negative self-talk becomes our ...
29 Huhti 202531min

Energy Management is an Inside Job
Send us Fan Mail Today we're talking about energy management and why it's our responsibility to manage our own energy levels. Key Points: Two of my physician clients shared calling out sick as weekly ...
22 Huhti 202539min

Hitting Unsubscribe
Send us Fan Mail Today we talk about the concept of "unsubscribing" – not just from email newsletters, but from the thoughts, beliefs, and habits that no longer serve us as physicians. Episode Highlig...
15 Huhti 202530min

Times are Changing; Time to Adapt
Send us Fan Mail This week, we talk about the significant changes happening in medicine that aren't likely to reverse, and how we as physicians need to adapt to navigate these shifts effectively. Epis...
8 Huhti 202533min





















