Endo Fertility
Welcome to the Endo Fertility Podcast! I'm Dr Lizzie Alexander, PhD, and I've experienced firsthand the challenges of endometriosis while trying to conceive. This podcast is designed to support you on your journey, combining my personal experiences with chronic pain and fatigue, gut issues, surgeries, and fertility treatments, alongside insights from expert guests and inspiring stories from clients. Each episode offers a blend of professional knowledge and real-life wisdom, covering topics from natural symptom management, functional nutrition on how to get to the root cause of issues to how to support your IVF journey. Whether you're grappling with Endo pain, facing fertility challenges, or exploring holistic approaches to boost your reproductive health, you'll find holistic and evidence-based strategies and practical recommendations here. My goal is to help you navigate the complex world of endometriosis and fertility, empowering you to optimise your health and make informed decisions. Together, we'll work towards your dream of motherhood, transforming your health and reclaiming your life from Endo along the way. Freebies available in the Ultimate Endo Fertility Library: https://endofertilityspecialist.com/free-ultimate-endo-fertility-library/

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EF#41: Trauma in Endometriosis and DNA Testing with Kat Smith

EF#41: Trauma in Endometriosis and DNA Testing with Kat Smith

My guest today is Kat Smith, a Biomedicine and Nutritional Therapist from Endoplan. Kat Smith is a former secondary school teacher who left her career to retrain in biomedicine and nutritional thera...

23 Maalis 202248min

EF#40: Functional Fertility Solutions to Male Fertility with Sarah Clark

EF#40: Functional Fertility Solutions to Male Fertility with Sarah Clark

My guest today is Sarah Clark, a health and life coach from Fab Fertile in Canada. In this episode we talk about male fertility. Sarah was 28 years old, when she received a diagnosis of premature ovar...

6 Loka 20211h 2min

EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander

EF#39: PCOS, Nutrition and Lifestyle Changes (PCOS Part 2) with Lizzie Alexander

Polycystic Ovarian Syndrome (PCOS) is a complex multigenic life-long disorder, with strong epigenetic and environmental influences, which is good news as this means you can improve your symptoms into ...

22 Syys 202141min

EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH

EF#38: Boost Your Fertility and Vitality with Functional Mushrooms with Danielle Ryan-Broida, RH

My guest today is Danielle Ryan Broida, a key player in the worldwide mushroom movement. She is a Registered Herbalist from the US, as well as a Certified Holistic Nutritionist, Instructor of Mycology...

15 Syys 20211h 14min

EF#37: The PCOS, Endometriosis and Fertility Link (PCOS Part 1)

EF#37: The PCOS, Endometriosis and Fertility Link (PCOS Part 1)

Fertility, Insulin Resistance & Co-existing Conditions PCOS or Polycystic Ovarian Syndrome is a hormonal-metabolic condition in women of reproductive age that causes fertility issues. As September is ...

8 Syys 202135min

EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols

EF#36: Fertility Empowerment, Visualisation and Journaling with Molly Nichols

My guest interview today is with Molly Nichols, a renowned fertility coach, healer, queen of guided visualisations and business mentor. Molly struggled to get pregnant for 7 years. In this interview s...

25 Elo 20211h 17min

EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander

EF#35: Cervical Mucus, Conceiving and Endometriosis with Lizzie Alexander

This episode goes into more detail into the importance of cervical mucus (CM), and follows on from the interview with Lisa Hendrickson-Jack in Episode 34 last week on using the Fertility Awareness Met...

18 Elo 202134min

EF#34: Using Fertility Awareness to learn to love your cycle and improve your fertility with Lisa Hendrickson-Jack

EF#34: Using Fertility Awareness to learn to love your cycle and improve your fertility with Lisa Hendrickson-Jack

My guest today is Lisa Hendrickson-Jack, a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth cont...

11 Elo 20211h 8min

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