EF#18: Powering Up Your Progesterone with Lizzie Alexander
This week's episode follows on from Episode 17 on estrogen, in that I am covering progesterone. There is so much to know and share with you, from how our menstrual cycle works, how this influences our...
11 Marras 202038min
EF#17: Stop Feeding Your Endo & Optimise Your Womb Lining By Balancing Your Estrogen with Lizzie Alexander
This week's episode is all about estrogen, whilst next weeks it will be about progesterone. There is so much to say about estrogen in relation to Endometriosis and then how this affects your fertility...
4 Marras 202041min
EF#16: Ruby's Endo Healing Journey, Weight Loss & TTC
This week's episode is an interview with Ruby Ben from Ruby Ben Health in Texas, the USA. Ruby tells us about how she finally found out she had Endometriosis when she and her husband were trying to ge...
28 Loka 202051min
EF#15: Adenomyosis vs Endometriosis – a Natural Healing Approach with Sara Lopez
This week's episode is all about Adenomyosis (Adeno), often called the sister to Endometriosis. I had a great interview with Sara Lopez, who has Adeno, and who is also an Adenomyosis Coach. According ...
21 Loka 202042min
EF#14: Symptoms, Root Causes and Fertility Effects of Histamine Intolerance
In Episode 13, Ashley Looft, from Whole Happy Healthy Life, shared with us her experience with Histamine Intolerance (HIT). This episode follows on from that, to dive deep into what the symptoms are, ...
14 Loka 202035min
EF#13: Histamine Intolerance, Pelvic Floor Therapy and Surgery with Ashley Looft
Today's episode is with the lovely Ashley Looft from the US, who has gone to some incredible lengths to work out why she had horrendous painful periods, poor health and numerous miscarriages. She expl...
7 Loka 202050min
EF#12: Nine Ways to Increase Your Stomach Acid Levels
Following on from Episode 10, I continue to talk about stomach acid, explaining the causes of low stomach acid, how to test your acid levels, and nine things you can do to naturally to increase the am...
30 Syys 202020min
EF#11: Against the Odds - Mind-Body Awareness for Fertility with Dr Natalie Masson
Today's episode will inspire you yet again! I chat to Natalie Masson, a woman like you and I who struggled to get pregnant, and against the odds of being 45, with low AMH and high FSH and much more, m...
23 Syys 20201h 1min
