Enduro Method

How do you know when to make an exercise harder or easier? We discuss various strategies to be able to identify and then make adjustments to exercises to keep progress going in the right direction. En...

19 Elo 202237min

Brian Pierce of Seat Time joins us this week on the podcast. We talk about how Brian’s love of dirt bikes started, where that journey has led him today, and all things dirt bikes, fitness, and lifesty...

5 Elo 20221h 55min

Once hard-wired into the system, skills do not really degrade. Fitness on the other hand is a constant battle to maintain and build and will start to fade when not consistently practiced. ​​Enduro Me...

22 Heinä 202225min

In this episode, we lay out our favorite foods that we like to eat on the trail. We discuss what our favorite trail snacks are, why we like them the most, and how we use them. Dayne’s favorite “hippie...

8 Heinä 202232min

We give a brief race recap of each of the races in the US Hard Enduro West Series: Grinding Stone, The Bentonite Brawl, Donner Hard Enduro, and Silver Kings Hard Enduro. We give some comparisons to pr...

24 Kesä 202251min

On this episode of the Enduro Method podcast, we have a great guest. James Stearns of Inside Enduro. James and Inside Enduro are organizing and promoting the Silver Kings Hard Enduro in Kellogg, Idaho...

10 Kesä 20221h 29min

On this episode of the Enduro Method Podcast we interview Brian Garrahan. Brian is the owner of Garrahan Off-Road training and will be hosting Round 5 of the US Hard Enduro Series, The Donner Hard End...

27 Touko 202228min

The 3 main Energy Systems that we cover are the Anaerobic Alactic, Anaerobic Lactic, and Aerobic systems. We discuss the purpose of each, how they translate to dirt biking, and how to train them. En...

13 Touko 202249min