Learning From Indigenous Cultures By Living More Connected With Nature - Leo Murray
Leo is a regeneration & sustainability consultant and huge advocate for the natural world. He is a TedX speaker and he also runs the socio-ecological enterprise “Why Waste”, which primarily helps peop...
13 Helmi 20201h 8min
The Importance Of Drinking Quality Water & Staying Hydrated - Gus Wood
Water is one of the most precious things to keeping us alive on the planet. We need it to stay alive and keep us healthy. In this podcast we talk with Gus has been on a journey to seek out tools for o...
6 Helmi 202027min
Growing Younger - The Amazing Benefits of Fasting With Jason Shon Bennett
Jason Shon Bennett is the master of Fasting. He has been regularly fasting for over 30 years. He is a Health & Wellness Researcher, a best selling author, and has released 3 amazing books all around ...
30 Tammi 20201h 6min
Māori Musician - Matiu Te Huki On His Mental Health Tool Box & Developing Your Masculine or Feminine Traits
Matiu Te Huki is a Play Writer, MC, International Musician and Workshop facilitator that has played in many places around the world and he has developed an amazing workshop, which I attended at a rece...
23 Tammi 20201h 1min
What To Eat On A Whole Food Plant Based Diet - Plant Based Chef - Tracey Shon Bennett
Welcome to another episode of the Podcast, this episode is all about - What and How to eat Plant Based Whole Food Diet. We know that eating primarily plant based foods Is amazing for our own health a...
16 Tammi 202056min
Cleanse & Detox The Body to Improve Mental Health With Medical Herbalist - Brett Elliott
Brett Elliott is a Medical Herbalist & Author. He went on his own health journey in his early 20's when he hurt his back. He looked at different ways to heal himself and found the amazing healing bene...
9 Tammi 202045min
