Fastest Ways to Relax Your Nervous System - with Wendy Myers, FDN-P
With Wendy Myers, FDN-P you'll learn the top causes of stress and sympathetic dominance, the importance of grounding and eliminating EMFs, and how to use bioenergetics to achieve a parasympathetic sta...
17 Kesä 202130min
How Sugar and Fat Affect Your Vagus Nerve - with Daniel Pompa, PScD
With Daniel Pompa, PScD you'll learn how your parasympathetic nervous system is the key to healing, the difference between burning fat vs. sugar, and overcoming hormonal resistance.✶ ◢ To get more in...
10 Kesä 202129min
Sympathetic Stressors: Mold and Mycotoxins - with Evan Brand, CFMP, NTP
With Evan Brand, CFMP, NTP, you'll learn how mold affects your stress response, the mast cell activation, and supplements to calm your nervous system.✶ ◢ To get more information, head to my blog at V...
3 Kesä 202137min
Unhealed Betrayal is Making You Sick - with Debi Silber, PhD
With Debi Silber, PhD, you'll learn how betrayal impacts your body, mind, and heart, the five stages of healing, and what is post-betrayal syndrome.✶ ◢ To get more information, head to my blog at Vib...
27 Touko 202131min
Keto Diet and Brain Health - with Anna Cabeca, DO
With Anna Cabeca, DO, you'll learn how not all keto diets are created equal, the powerful role social connection plays in the parasympathetic state, and the importance of intermittent fasting for over...
20 Touko 202127min
Biology Behind Premature Aging - with Tom O'Bryan, DC, CCN, DACBN
With Tom O'Bryan, DC, CCN, DACBN, you'll learn the stress response, minimizing the "overwhelm factor" effect, and how to support a peak performance life.✶ ◢ To get more information, head to my blog a...
13 Touko 202134min
Hormonal Impact of Sympathetic Overdrive - with Ritamarie Loscalzo, MS, DC, CCN, DACBN
With Ritamarie Loscalzo, MS, DC, CCN, DACBN, you'll learn which hormones are impacted by sympathetic dominance, how to transition from sympathetic to parasympathetic, and the effects it has on digesti...
6 Touko 202130min
Reset Your Nervous System - with Alex Howard
With Alex Howard, you'll learn the polyvagal theory and how the nervous system affects healing, the cell danger response, the impact of stress on mitochondria, and steps to calm a maladaptive stress r...
29 Huhti 202139min
