Toxic Mold & Emotional Overload with Bridgit Danner, LAc, FDNP
With Bridgit Danner, you'll learn about how toxic mold undermines resilience, managing the stress of environmental illness, and favorite detox strategies. ◢ To get more information, head to my blog at...
7 Heinä 202239min
Shifting Energy States to Support Resilience with Greg Eckel, ND, LAc
With Greg Eckel, you'll learn more about how to flow like water through obstacles, the importance of vulnerability and asking for help, and how to shift energy states. ◢ To get more information, head ...
30 Kesä 202236min
A Functional Nutrition Approach to Resilience with Andrea Nakayama, FNLP, MSN, CNC, CNE, CHHC
With Andrea Nakayama, you'll learn more about the most common misconceptions about resilience, the Functional Medicine approach to resilience, and tools and systems to support health and resiience. ◢ ...
23 Kesä 202238min
Relationship Resilience with Tara Hunkin, NTP, CGP, RWP
With Tara Hunkin, you'll learn more about resilience challenges in parenting a special needs child, why letting go of expectations is key to resilience, and how to build your village to create a commu...
16 Kesä 202226min
The Coherence Advantage: Heart-Brain Dynamics and Optimizing Resilience with Rollin McCraty, PhD
With Rollin McCraty, you'll learn more about understanding physical, mental, emotional and spiritual resilience, how stress is triggered by emotions, and strategies and skills that build resilience. ◢...
9 Kesä 202239min
The Adrenal Glands: Supporting Your Organ of Resilience with Marcelle Pick, OB-GYN, NP
With Marcelle Pick, you'll learn about how your adrenal glands support resilience, what compromises adrenal function, and strategies to support healthy adrenal function and cortisol rhythms. ◢ To get ...
2 Kesä 202228min
Brain Chemistry and Resilience with Dr. Elena Villanueva, DC
With Dr. Elena Villanueva, you'll learn more about how brain chemistry imbalances and undermines resilience, how trauma alters brain chemistry and undermines resilience, and how to support healthy bra...
26 Touko 202238min
Brain Balance and Resilience with Dr. Robert Melillo, DC, DABCN, PhD(c)
With Dr. Robert Melillo, you'll learn more about the impact of each brain hemisphere on resilience, the link between brain imbalance and health issues, and how your resiliency scale score affects your...
19 Touko 202238min
