2.8 Claire's journey with OCD, from feeling isolated & trapped to finding her triggers and freedom.
Hi guys, In this episode Claire shares with us, the journey from having such serious OCD, where she couldn't leave the house and therefore had to leave mainstream school, to being kicked out and havi...
29 Kesä 202120min
2.7: 10 keys to help your child study for test and exams.
Hi guys, in this episode, I talk to an amazingly gifted teacher called Christianne who has worked in numerous education settings for nearly five decades. She is a grandma who enjoys teaching her grand...
29 Touko 202143min
2.6: Cultural Diversity in animation and how to stay on track to finish a course you are studying.
In this episode, Sam shares her thoughts around completing her dissertation, her struggles with motivation and wellbeing, and why the phrase "Finished not prefect" is her current moto for life. If y...
28 Helmi 202129min
2.5: Overcoming old gender careers stereotypes.
NB: One of the many jobs Shelia has done is as a shepherdess, hence the lambs. :) In this episode Sheila shares her stories of overcoming; from being bullied and not having any friends to being pige...
20 Helmi 202132min
2.4 Dreams: Why they are important and how to listen to what our heart is telling us.
In todays conversation, Jody and I talk to Alex and Evie about dreams and their meanings. Alex and Evie have been dream interpreters for over 16 years. Today, they not only share their knowledge and ...
31 Tammi 202148min
2.3 Therapeutic audio for children (7+) and young teens. Help them to feel more loved, confident and secure.
This is a downloadable audio for you child to listen to before they go to sleep at night. Specially designed for the strange times we are living in. If your child is having trouble sleeping or focusi...
26 Tammi 202113min
2.2 How to start using exercise to build and maintain a healthy lifestyle.
In this video Holly tells us why she believes experiencing "enjoyment in movement" is the key to building and maintaining a physically healthy lifestyle. Holly shares her story of how she fell head o...
8 Joulu 202032min
2.1: Athena Herd: How pets can increase our well being, self awareness and self regulation.
For tens of thousands of years, humans have lived side by side with animals. However, today we are often unaware of the full extent our fury and feathered friends help us maintain a healthy sense of w...
15 Marras 202038min
