Episode 276: How to Sleep like a Freaking Baby with These 10 Tips
Ever wake up after a full 8 hours and still feel like a groggy, overworked version of yourself? Optimizing sleep is something I've worked hard at, and now I've cracked the code to get high-quality res...
14 Touko 202542min
Episode 275: What 2.5 Years of Trying to Conceive Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 2
This is the second installment of a two-part episode detailing the deeply personal and divine lessons I've learned since my husband and I started trying to conceive. In Part 1, I laid the groundwork ...
7 Touko 202540min
Episode 274: What My 2.5 Year Fertility Journey Has Taught Me: 8 Raw and Divine Lessons I Wish I Knew Sooner Part 1
Today's episode is deeply vulnerable for me and one of the most personal I've ever recorded: I'm unpacking everything I've learned so far on my 2.5 year fertility journey. I'll admit I've been guarded...
30 Huhti 202532min
Episode 273: BEST OF EUPHORIC: Expand Your Capacity to Feel Good, Stop Self-Sabotaging, and Create the Healthiest Relationship Ever with Gay and Katie Hendricks
Why do we hit invisible ceilings in our happiness, love, and success? This is the "upper limit problem," and it's sneakier than you might think… often leading us to self-sabotage, just when things are...
23 Huhti 202545min
Episode 272: BEST OF EUPHORIC: My 5x8 Secret Hack to Success in Life
There's one daily practice I swear by, and I've been doing it for years. It's a little embarrassing (and a little OCD), but it's SO easy to copy, and more importantly, it works! It's not an app or som...
16 Huhti 202531min
Episode 271: Modeling Self-Love, Gratitude, and Confidence for the Next Generation with Katie Bongard
If your teen years were filled with insecurity, people-pleasing, or a desperate desire to fit in (hello, alcohol!), this episode will hit home. Today I'm joined by Katie Bongard, a school counselor, ...
9 Huhti 202538min
Episode 270: How to Get Your Partner on Board Your Business Vision
What if the only thing standing between you and your dream business… is your partner's support? When I first told my husband I wanted to launch an alcohol-free coaching business, he had no frame of re...
2 Huhti 202535min
Episode 269: 10 Ways to Sign Clients
This episode is for my entrepreneurial girlies who want to know how to sign clients and make a huge impact in the world. Every coach wants to sign more clients, but they are often dancing with the fea...
26 Maalis 202554min
