
Episode 213: Day in the Life of a Coach and Thought Leader
Have you ever wondered what it's actually like to be a successful coach and thought leader? In this episode, Karolina is pulling back the curtain and demystifying what a typical day in her life looks...
28 Helmi 202443min

Episode 212: Are Universal Signs Speaking to You? Magic of My Grandma
Have you ever felt the universe was trying to tell you something? Personally, Karolina has received many signs from the universe that seemed almost magical – particularly regarding her late grandmoth...
21 Helmi 202431min

Episode 211: The Benefits of Cold Exposure with Jennifer Richardson
There are so many benefits to deliberate cold exposure, but the one you might find surprising is the potential impact it can have on your alcohol-free journey. Today's guest is Jennifer Richardson, a ...
14 Helmi 202428min

Episode 210: The Top Signs You've Experienced Narcissistic Abuse and How to Flourish Afterwards with Marina J
As today's guest Marina J. reminds us, if we don't allow ourselves to heal from toxic relationships, it's difficult to really live. Marina J. is an expert on narcissistic abuse, coaching women so the...
7 Helmi 202444min

Episode 209: Now that Dry January is Over, Who Do You Want to Be for the Rest of 2024?
Dry January is over. Now what? How does this play into the rest of 2024? In our last episode, Susie Streelman shared that 44% of people want to try Dry January. However, things can get confusing come ...
31 Tammi 202435min

Episode 208: Trends in the AF Movement in 2024 and Beyond with Susie Streelman
The alcohol-free movement is growing, and today, we're going to dig into ALL of the statistics and trends that will no doubt validate your choice. The idea of being alcohol-free used to be practically...
24 Tammi 202441min

Episode 207: 5 Reasons Why a Retreat Will Change Your Life
Are you ready for those big "aha" moments that will change your life? Are you ready to listen to your intuition and connect with your deepest, most divine source of wisdom? For Karolina, one of the mo...
17 Tammi 202434min

Episode 206: Permission to Offend, Stand in Your Faith, and the Life Changing Journaling Framework You Need with Rachel Luna
Get ready for life-changing advice on how to own your identity, shift your beliefs, stand up for your vision, and set boundaries. Rachel Luna is an international speaker, certified master neuroscienc...
10 Tammi 202449min



















